MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile
MindBlocks by Sardi | MSc Psych & Notion Creator

@mindblocks_

⚡ Break The Cycle. Reframe Reality. Take Control. 🛠 I build tools to help you rewire your #mind. 📈 Exponential Growth 👇 X^You Newsletter

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linkhttps://linktr.ee/mindblocks calendar_today16-10-2024 18:00:37

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Start here → notion.com/@mindblocks If your mind feels messy, your growth scattered, and your habits all over the place, this can help. This Notion setup gives you: A simple mood + journal system 365 deep reflection prompts 50 mental health actions you can actually do

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

GET THEM HERE: notion.com/@mindblocks Looking for effective Notion templates for mental health? This video walks through a set of free, practical tools built in Notion, ideal for therapists, coaches, and anyone working on personal development or emotional well-being.

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

Get the templates here -> notion.com/@mindblocks You don’t need another pretty Notion page. You need tools that actually help you get your mind right. Track your moods. Ask better questions. Find answers. Take real action. That’s what MoodOS is for. #notiontemplate #mentalhealth

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

Get them here: notion.com/@mindblocks If you’re someone who overthinks everything, feels too much, and keeps trying to get it together but keeps falling off, this system was made for you. Mood tracking, journaling, real insight, all in one clean, simple setup on Notion.

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

My therapist told me: “The reason you’re always tired isn’t because you don’t sleep enough. It’s because you’re emotionally exhausted from trying to pretend everything’s fine. When your mask finally slips, it’s your body’s way of begging you to rest.” #MentalHealthMatters

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

My therapist told me: “If your stomach drops every time your phone rings, it’s because anxiety has taught you that unexpected communication always means something terrible. You’re living in constant anticipation of the worst-case scenario.” #AnxietyAwareness #MentalHealthCheck

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

My therapist told me: “The reason you feel numb isn’t because you don’t care. You’ve cared so deeply for so long that your brain finally shut off the emotional faucet to stop the pain from drowning you.” If you feel seen, stay here. #DepressionAwareness #MentalHealthRecovery

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

My therapist told me: “People who constantly replay conversations in their heads aren’t just anxious; they’re haunted by the belief they must always be perfect to deserve basic acceptance.” #Overthinking #AnxietyRecovery #MentalHealthJourney #SelfAcceptance #TherapistInsights

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

My therapist said: “You procrastinate not because you’re lazy, but because your anxiety convinces you every task has impossibly high stakes. It feels safer to do nothing than to risk disappointing yourself again.” #Procrastination #AnxietyTips

MindBlocks by Sardi | MSc Psych & Notion Creator (@mindblocks_) 's Twitter Profile Photo

My therapist told me: “Depression doesn’t always mean sadness. Sometimes it’s being awake at 3 AM, feeling absolutely nothing, scrolling endlessly hoping something might spark life inside you again.” #LateNightThoughts #DepressionRecovery #MentalHealthAwareness #RelatableQuotes

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So... fo a journaling, mental health SaaS (not therapy), how do you guys write your Privacy Policy, Terms and Conditions, Terms of Service? Do you need a lawyer to go through it? How do you Indie hack this?