This is a warning and a cautionary poem of a man forsaking himself and everyone in his life in the pursuit of material fortune and gain. I’m sure we have all met or known someone like this. #packprompt… instagram.com/p/CCNCXpCB9lo/…

This is a poetry prompt. I had to write something with “Some nights you dance with tears in your eyes.” I created a story in my head of a relationship falling apart. I hope everyone enjoys and can identify with this situation. I think we all have been here.

Change takes concerted effort for it to be real and long lasting. Every day we wake up we must work to oppose what has been, and what is not work for the collective whole of our society. It is time to allow the old ways to die and usher in the higher good for one and all.

All happiness and joy during my birthday month. So appreciative and grateful for my health, being alive, and the wonderful people in my life. I am truly blessed!

Protest of Goya Foods starts now!

So kind and generous. Need more of this in the world.

Check out my poetry book available on Amazon in paperback, Kindle and audiobook version. The link is in my bio. Tales of the Human Condition is like opening the diary of a close friend and reading their most intimate thoughts on Life, Love, Introspection and God.

Black Women’s Maternal Health: nationalpartnership.org/our-work/healt…

These should be the words we all live by, to be better than the generations that came before us. As a global society this is very important for human survival in so many ways.

The truth is simple. Humans make things complicated. If you see injustice speak up, speak out, act out and protest. Anything less is criminal.

Success is closer than you think. Check out my poetry book “ “Tales of the Human Condition.” Thanks for all the support!

REMINDER: Americans didn't like John Lewis when he was protesting w/SNCC. Americans didn't like Ali when he refused to go to Vietnam. Americans didn't like Colin Kaepernick when he took a knee for police brutality. Freedom fighters don't do stuff to be liked. They do it for JUSTICE.

Challenge Accepted! So this is too all the women who are inspiring and bad ass bosses in their lives, and to their friends and family. They are living authentically and unapologetically. Hats off to all you… instagram.com/p/CDUzw_fpQGB/…

This cause is close to my heart - please sign: sign.moveon.org/petitions/new-…

Yummy, vegan soft serve from Yoga-urt. #vegan #veganpoet #vegandessert #vegangal #veganbabe #veganfood #veganlife #poet #poetry #poem #poems #poetrycommunity #poetrytribe #chewingplants #poertyofinstagram… instagram.com/p/CD5Qvkcpqdg/…

Happy Monday! I hope everyone is taking this time to invest in themselves. #vegan #veganpoet #veganbeauty #veganism #vegancommunity #poet #poetry #poetrycommunity #poetrylovers #poetryofinstagram #poetryisnotdead… instagram.com/p/CEAZuVTJU6j/…

All love is not given freely or equally. Even parental love. Many think this kind of love is a given, but sadly is not the case for many. So I encourage all of us to love ourselves despite the families we were born… instagram.com/p/CEFR-3HJvmB/…

12 million people lost their employer-sponsored health insurance during this pandemic. Meanwhile, health insurers like Anthem, Humana, and UnitedHealth doubled their profits from last year. Medicare for All means never losing your health insurance if you lose your job. Period.

The "radical idea" of universal health care is a reality in: Australia Austria Belgium Canada Chile Czech Rep. Denmark Finland France Germany Greece Hungary Iceland Israel Italy Japan Netherlands New Zealand Norway Poland Portugal S. Korea Spain Sweden Switz. Turkey U.K.