The 10/5 Principle. The simplest way to spread the feel good factor…

1st episode of our wellbeing chat show, ‘Discord Discourse’ will be live in The Buzz this Saturday @16:30 uk time. Sanj, Join the Buzz details are in the link and I hope to see you there xx #Wellbeing #happiness #mentalwealth #jointhebuzz Dr Andy Cope artofbrilliance.co.uk/resources/the-…

Shout out Saturday is about recognising people who have helped you on your journey & appreciating them. Interested ? Come & join us x #Wellbeing #happiness #mentalwealth #jointhebuzz #healthyhabits Dr Andy Cope Sanj Sandhu artofbrilliance.co.uk/resources/the-…

Keeping your wellbeing cup full takes effort. If you need a little support, come and join our free Discord community, The Buzz. Search ‘art of brilliance the buzz’, come on in and we’ll keep the wellbeing buzz going together.

In The Buzz on Discord, we set monthly challenges. February’s is ‘three little things’. Come and join us on the journey. Dr Andy Cope Sanj Sandhu Wee Paddy #wellbeing #happiness #mentalwealth #artofbrilliance artofbrilliance.co.uk/resources/the-…

‘Thoughtful Thursday’ is about identifying what’s on your mind & taking action on it. Come and join us Sanj Sandhu Wee Paddy Dr Andy Cope #wellbeing #happiness #mentalwealth #jointhebuzz #artofbrilliance artofbrilliance.co.uk/resources/the-…

In The Buzz on Discord, thankful Tuesdays are all about sharing that outstanding moment you had in the last week. Come and join us on the journey. Dr Andy Cope #wellbeing #happiness #mentalwealth #jointhebuzz #artofbrilliance artofbrilliance.co.uk/resources/the-…

The future of workplace culture... artofbrilliance.co.uk/blog/2023/02/t… #artofbrill Business Insider Harvard Business Review Bloomberg Jim "Pouli" Pouliopoulos

In The Buzz on Discord, join me on Tuesdays at 18.00 UK time for ‘Ask Mikey Anything!’. Come and join us on the journey and say hello. Dr Andy Cope Sanj Sandhu Wee Paddy #wellbeing #happiness #mentalwealth #jointhebuzz #artofbrilliance artofbrilliance.co.uk/resources/the-…

Imagine if there was an online community where you chat all things LIFE? Oh wait, there is. It's THE BUZZ and it's live artofbrilliance.co.uk/resources/the-… Well done my dear friend Mike Martin for creating a safe space where I can be me! Go on, check it out! #aob Dr Andy Cope

In The Buzz, Magic Mondays are all about setting goals for the week ahead. Come and join us on the journey. Dr Andy Cope Sanj Sandhu Wee Paddy @field_education #wellbeing #happiness #mentalwealth #jointhebuzz #artofbrilliance artofbrilliance.co.uk/resources/the-…

Grateful for the flexibility to WFH and kick start the week and looking forward to working with you later despite being thousands of miles apart matey 👍

You might not have much choice about having to go to work. Bills to pay, mouths to feed, etc. But you absolutely have a choice about HOW you show up. Attitude is the smallest thing that makes the biggest difference. Choose wisely.

In The Buzz on Discord, we set monthly challenges. March is ‘do it better than you have to’ month. Interested? Come and join us on the journey. Hannah Knowles Dr Andy Cope Sanj Sandhu #wellbeing #happiness #mentalwealth #jointhebuzz #artofbrilliance artofbrilliance.co.uk/resources/the-…

The #artofbrill podcast is back. Fresh look. Same wellbeing theme artofbrilliance.co.uk/blog/2023/02/p… #wellbeing #happiness #motivation #podcast

In The Buzz, Sum Up Sundays are all about reviewing your week to see the progress you made. Come and join us on the journey. Hannah Knowles Dr Andy Cope Wee Paddy Sanj Sandhu #wellbeing #happiness #mentalwealth #jointhebuzz #artofbrilliance artofbrilliance.co.uk/resources/the-…

In The Buzz, Fantastic Fridays are all about reflecting on the week and identifying and sharing your stand out moment. Come and join us on the journey. Dr Andy Cope Sanj Sandhu Wee Paddy Hannah Knowles #wellbeing #happiness #mentalwealth artofbrilliance.co.uk/the-buzz/

I had the best time SCTS UK thank you so much for having me Daisy Nisha Bhudia What an incredible event! #SCTS2023 #artofbrilliance #wellbeing #birmingham Dr Andy Cope

Freebie webinar. Fill yer boots artofbrilliance.co.uk/blog/2023/03/t…

Do you have moments of wise realisation ? My latest blog talks about a recent one and how insightful they can be Dr Andy Cope Sanj Sandhu Wee Paddy Hannah Knowles @Citizen_Field #wellbeing #happiness #mentalwealth #jointhebuzz #artofbrilliance artofbrilliance.co.uk/blog/2023/03/m…