Mikey (@mike2818) 's Twitter Profile
Mikey

@mike2818

ID: 318812131

calendar_today17-06-2011 02:49:31

3,3K Tweet

54 Followers

79 Following

Analyze & Optimize (@outdoctrination) 's Twitter Profile Photo

Zinc improves fatigue by ~20% in a clinical study. 30 mg per day. Zinc: ‣ Enhances mitochondrial energy production ‣ Has anti-inflammatory function ‣ Required in hormonal signaling + production and levels declines in aging. Oysters, liver, meat.

Zinc improves fatigue by ~20% in a clinical study.

30 mg per day. 

Zinc:

‣ Enhances mitochondrial energy production
‣ Has anti-inflammatory function
‣ Required in hormonal signaling + production

and levels declines in aging.

Oysters, liver, meat.
Gunnar ⭐️🙆 (@unfinished_self) 's Twitter Profile Photo

Depression REVERSED in just 7 DAYS with 125-300mg magnesium per meal Over 50% of people are magnesium deficient, causing neuronal damage that manifests as depression Magnesium is incredibly cheap with virtually no side effects - yet doctors prescribe $300/month antidepressants

Depression REVERSED in just 7 DAYS with 125-300mg magnesium per meal

Over 50% of people are magnesium deficient, causing neuronal damage that manifests as depression

Magnesium is incredibly cheap with virtually no side effects - yet doctors prescribe $300/month antidepressants
Ahmad (@theahmadosman) 's Twitter Profile Photo

Genuine advice If you need ANY hardware, BUY IT NOW - Phones - Laptops - Computer parts Hardware prices are about to get ridiculous I just bought my wife a new MacBook & iPhone I’m not trying to flex, just getting ahead of the supply shock before the prices get wild

Bailey Klemmensen (@iiklemm) 's Twitter Profile Photo

Competitive gamers: Just one night of poor sleep can impair cognitive performance by 20-30% (similar to being legally intoxicated). A single 0.35 g/kg dose of creatine boosts cognitive performance during sleep deprivation within 4 hrs. If you aren't sleepmaxxing, take creatine.

Competitive gamers: Just one night of poor sleep can impair cognitive performance by 20-30% (similar to being legally intoxicated).

A single 0.35 g/kg dose of creatine boosts cognitive performance during sleep deprivation within 4 hrs.

If you aren't sleepmaxxing, take creatine.
Analyze & Optimize (@outdoctrination) 's Twitter Profile Photo

Baking soda prevents getting up in the night to pee in clinical trial. ‣ Decreases night time urination ‣ Improves daytime energy ‣ Massively improves subjective sleep in another human study. 1/2 - 2 tsp dissolved in water is a good range to experiment with. When the urine

Baking soda prevents getting up in the night to pee in clinical trial.

‣ Decreases night time urination
‣ Improves daytime energy
‣ Massively improves subjective sleep

in another human study.

1/2 - 2 tsp dissolved in water is a good range to experiment with.

When the urine