#ANDSTILL lightweight champion @IronLionCIT #EFC37 #SSMMA

Performance Bonuses: Danella Eliasov , Varju Zita, Darren Daniel and Dricus Du Plessis #EFC37

Well done to my team mates on their great performances! Hard work pays off boys! EFC Worldwide Lyle Karam Dricus Du Plessis Leon Mynhardt

Byt en knyp is uit, maar die spoeg en bloed kan spat! eNuus oor gemengde gevegskuns youtube.com/watch?v=0OI3F9… #MMA

NO MERCY IN MMA - eNuus speaks to Dricus Du Plessis IRONLIONLEON & Michiel Opperman Video Here: efcww.com/1xaSMgF

The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.

I think we in for a #teamCIT takeover! IRONLIONLEON #lightW Dricus Du Plessis #welterW Michiel Opperman #middleW EFC Worldwide Graeme Cartmell

Friday sparring @#TeamCIT #TrainHardFightEasy IRONLIONLEON Michiel Opperman Marino Cutendana Lyle Karam #Stillknocks #EFC40

"I will celebrate my birthday with the gold belt on 11 July" - Michiel Opperman Details: efcww.com/1Fr1TGM

.@liamcleland looking to mop the floor with Michiel Opperman Watch now: efcww.com/1IwdPsZ #EFC41

You either suffer the pain of discipline or the pain of regret. Pick a side.

Watch the premier of the COUNTDOWN to #EFC41 tonight! SuperSport 🏆 SS 8 (208) - 21:30 (CAT)

FIRST MEDIA DAY SET FOR EFC 41 Full details: efcww.com/1CMp12U #EFC41

Free Fight Friday: Michiel Opperman vs. Jeremy Smith Watch it here: efcww.com/1GTIAqE #EFC41

See the unseen…’The Dark Horse' & the successful team that has always been behind him. efcww.com/1fjHS0q #efc41

EFC 41’s Michiel Opperman: Gold Within Grasp Once Again combatpress.com/2015/07/efc-41… #MMA @EFCWorldwide Michiel Opperman

Latest article is up: Michiel Opperman and his EFC Worldwide title fight this weekend. combatpress.com/2015/07/efc-41… Cyrus Fees 👊 🎤🌎 Graeme Cartmell

drsludik.wix.com/ythchiropracto… #MyProWebsite #ItsThatEasy