Chris Brown Tickets are a MUST !!!

I’m starting to have a soft spot for Crystal Palace #ballers

This 5-2-3 formation Palace are using is difficult to man mark. The mid block seems to be working

Bowen and Kudas upfront together doesn’t work for me.

Common People is probably the best episode on Black Mirror Season 7

“Mostly when African players are being described, it’s more about their physique… it’s more than pace and power” - Mohammed Kudus “... kind of downplays it a bit.” - Guvna B In this Premier League convo, Guvna B and Kudus reflect on code-switching, culture, and how African

Newcastle ain’t messing around 🤯

My mind will start to believe it, once Arsenal won a major trophy.

Predicting a cricket score at West Ham United today

It’s been a while since I’ve seen a West Ham player show passion/character about their teams performance. Class act 👏🏾

First week back from the Easter break - rollercoaster of a week

Health is wealth

When you get into your 30’s, you start to prioritise what is good for you and what isn’t for longevity

Protein is the answer to all problems #weightlossjourney

YouTube is FREE education

As a man, respect is valued highly.

We all have busy life’s, but you need to place your health as your main priority.

South London is rocking tonight #FACup

Focus on what matters most

Football brings people together