Bachelors honours degree ✅ masters degree 🔜

Bachelor of Science in Health & Society☘️ 2 more years of studying until I receive my masters degree! A great day out!

Delighted to win my first National medal. In this sport 14 years and finally an individual All Ireland medal. Just want to say a huge thanks to DCU Athletics, my family and friends but most importantly Robert Denmead! All these have helped me through a lot of tough times!

Congratulations to Michael Murphy on his win in the National Novice CC today. Delighted to coach this very dedicated young athlete. 🇮🇪

Due to an athlete disqualification for ineligibility, yesterday's Novice result in the men's race has been updated: 🥇Michael Murphy (Tullamore Harriers) 19:37 🥈William Fitzgerald (Craughwell AC) 19:39 🥉Dylan Casey (Ennis Track) 19:51 ℹ️Club & County results remain unchanged.

Great national cross country title win for Offaly athlete offalyexpress.ie/news/home/1363…

Unfortunately I’m avoiding the weather warnings at home in 🇮🇪…..🤣

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Delighted to start 2024 with my first Irish cap. ☘️☘️

Pure speed training is a good analogy for much of what we see online. Looks cool online: Sprints with short recovery to make athletes look exhausted, throwing up, gasping for air. What actually works: Full recovery, minimizing fatigue. Learning to work efficiently and optimally

.michaelmurphy taking a fine 🥉 today at National Intermediate XC after competing for Dublin City University yday at the IUAA Indoor 3000m 👌👏

Another national medal added to the collection. Thanks to everyone for all the support especially Robert Denmead and my family. Onto track 🔜 DCU Athletics Tullamore Harriers AC

I'd hate running too if every day felt hard or moderately hard. Hard workouts are enjoyable because they are occasional. They allow you to challenge yourself and mostly succeed. If they are every day, they demoralize and demotivate.

Attention DCU Students and Staff! The #DCUFunRun - a 5k run on our Glasnevin Campus - is back for another year and it will be taking place on Thursday, March 21st, at 1pm. Click here to register: launch.dcu.ie/4a3RLdJ DCU Athletics DCU Students' Union DCU Sports & Wellbeing

Just after running 14:32 for 5k today at the brilliant North Belfast Harriers AC 5000m meet. Setting myself up for a great summer! Big thanks to Robert Denmead DCU Athletics

European 1,500m champion Ciara Mageean is not only a fantastic athlete but a lovely person & a great ambassador for the sport. After her medal ceremony she met every Irish fan and she hung her medal around the necks of the kids, giving them a moment they will treasure forever!🇮🇪

Forget your Taylor’s, Shania’s, Saw Doctor’s, Longitude’s and All-Ireland QF’s - Morton Stadium is the place to be this weekend for the National Senior T&F Championships 🤩 Looking forward to being part of the commentary team on the Athletics Ireland stream 📺🎤 #Nationals

DCU is delighted to announce Azets Ireland as the new main sponsor of DCU Sport. The sponsorship will support the overall DCU Sport programme, including the scholarship fund and other programme costs such as coaching and specialist equipment. Read more: launch.dcu.ie/3MwPGNP

Last varsity race on deck this Saturday at 3pm. Let’s go 🔥

13:54 for a 12 second PB last night at the Morton games. What a night! Just want to say a massive thanks to everyone in my corner. Coach, family, friends, DCU. Massive thanks to Morton Games for giving me the chance and letting me roll the dice🔥