Lets roll 💚🙌🏼

📈315 Shen Football Coach Brian Clawson Coach McQuade

Looking to pick up 1 or 2 more big fellas. Hit the DMs

A great Coach, Thank you for everything Coach Fulger.

As we come up to Week 8, here is just a few clips from the season playing Left Tackle at HVCC.

Flynn Bo put that work in today! Michael Flynn-Borecki Good luck at @Sussexfootball5

Can not wait to ball out with this squad! 3 more days till spring ball! Just the beginning of an amazing journey. James Robertson @Sussexfootball5 #TheLanderWay ⚡️

I’d like to thank Izzy Abraham and @LouConteAIC for having me down to AIC for a great visit!

Pass Pro series # : Partner React w/ medicine ball variant Working change of direction based on your partner's cues. Quick feet aren't just an asset; they're a necessity for offensive linemen.

Can’t wait to work with you Mike Barfield | M.S., CSCS, CNC

The energy will be something special, Thank you Coach!

Max day: Bench:365 (PR) Squat:455 (coming off an injury) Ready for spring ball @Sussexfootball5 @RecruitSussex James Robertson Mike Barfield | M.S., CSCS, CNC

Compete everyday and Saturdays will come easy! #TheLanderWay⚡️

655 squat max ! #WORK

From 465 max deadlift at the beginning of spring, now up to 500📈@KrumichSports Mike Barfield | M.S., CSCS, CNC @Sussexfootball5

Hes got that dawg in em

Congrats to Aj Sanders for winning the Lander Strong Spring Award. This award goes to the one athlete for Sussex Football who showed extraordinary growth and leadership in the weight room. Congrats AJ!

Couldn’t agree with this any more

Blessed to receive a PWO from LIU Football Thank you coach James O'Hagan

110% Committed ❗️