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THRICE AS NICE SV Athletics junior Virginia Kraus claims her third Colonial League title🥇in three years, clocking 17:55.9 at today’s championship meet. Kraus won last year in 18:05. 🥈 - Avery Errico Wilson Area Athletics 🥉 - Rosalia Nestor Northwestern Lehigh The Morning Call Morning Call Varsity Sports

CHAT WITH THE CHAMP Virginia Kraus discusses her third straight Colonial League cross country title, her move to SV Athletics and what’s ahead for the two-time PIAA District XI and PIAA state champ. The Morning Call Morning Call Varsity Sports

Girls Cross Country Championship

CHAMPION CRUSADERS Notre Dame Green Pond HS repeats as Colonial League girls cross country team champs with 60 points. Wilson is second with 71, Southern Lehigh third with 74. The Morning Call Morning Call Varsity Sports

DEJA VU ALL OVER Palmerton XC junior Connor Hibell repeats as Colonial League cross country champ🥇, clocking 16:43.2 at today’s championship meet. Hibell won in 17:03 last year. 🥈 - Alden Twist SlaterAthletics 🥉 - Jeffrey Sunderlin Wilson Area Athletics The Morning Call Morning Call Varsity Sports

A CHAT WITH CONNOR Connor Hibell of Palmerton XC discusses his second Colonial League cross country title, how he’s improved this season and what’s ahead. The Morning Call Morning Call Varsity Sports

CROSS COUNTRY CHALK The Colonial League cross country championships went according to script with SV Athletics' Virginia Kraus, Palmerton XC's Connor Hibell, So. Lehigh Athletics, Notre Dame Green Pond HS winning titles. READ ALL ABOUT IT! The Morning Call Morning Call Varsity Sports mcall.com/2024/10/16/col…

VIRGINIA = VICTORY SV Athletics junior Virginia Kraus wins 3rd consecutive District 11 title, beating two-time champ Avery Errico of Wilson in 2A race. Notre Dame Green Pond HS wins girls team title. Wilson also qualifies for states. Morning Call Varsity Sports The Morning Call

CROSS COUNTRY CHAT 🏃‍♀️Emmaus High School XC/Track & Field EHS Athletics girls shock with 6th straight PIAA District XI title 🏃‍♀️Madelyn McCartney of Emmaus repeats as 3A champ 🏃‍♀️SV Athletics Virginia Kraus three-peats STORY The Morning Call Morning Call Varsity Sports EAHS Cross Country Notre Dame Green Pond HS mcall.com/2024/10/24/leh…

FOOTBALL FINAL Watchin Zephyr Athletics lead ESS Cavalier Football 10-3 at half in District XI 5A final on Astound Broadband.

PARKLAND POWERHOUSE Keith Groller You’re sleeping on this Parkland Athletics band. My favorite! They play music 🎶 with attitude and enthusiasm. Guy on keyboard is rockin it. Here are 108 seconds of happiness.

Welcome HOME! Justin Peluso #ClimbTheHill Lafayette Football John Troxell

Great job Saquon Barkley. Very proud of what you do and how you handle yourself. Congrats. Go get it! #zephyrtough

Before his first Super Bowl and his 28th birthday, Saquon Barkley celebrates another milestone this week: his 10th anniversary of signing with Penn State. "Penn State was a perfect fit for Saquon.” si.com/college/pennst…

Such a cool story! Congrats Willmont.

Who’s gonna be triggered?! That is a winning combo!

How future Penn State quarterback Peyton Falzone is transforming his game with QB coach Brad Maendler. si.com/college/pennst…

PATRIOTIC PARADE Freedom Softball standouts talk about the 11-5 EPC win over Liberty last night at DeSales. Namelia Duro, Aly Laubach and Daniela Guzzo are featured. They play Mountie Athletics and activites in a quarterfinal today.