Speechless. England in the World Cup Final for the first time in history 😭 Dreams coming true every day with this squad. So much love to everyone who’s supporting and with us on the journey. 1 more game 🌹

Go smash it!!!

What a game ❤️

We are delighted to have won the @StreetGameWales 2023 Mental Health & Wellbeing Award, for the work of our Community Kit Room service 🏆 We are thrilled to be positively impacting lives by providing free sports clothing and footwear 👕👚👟 #SportForAll Aneurin Leisure

Very grateful to be selected for Wales U19s National Academy! Can’t wait for the experience and more memories 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️@WalesNetball_

Honoured ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿 Excited to be apart of this squad 🫶

Putting on the red and black dresses is a true honour & not something I take for granted! Grateful & proud to have gained experience in the @EuropeNetball U19s pilot event, representing @WalesNetball_ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cannot thank the management enough! Memories made & learnings taken ❤️

My first and last @WalesNetball_ inter county competition! Proud of this group coming 4th place❤️ Onwards and upwards!

Proud to be part of this squad! Forever honoured and grateful for every opportunity I get in the Welsh dress 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Wales u19s cap 💪🏴󠁧󠁢󠁷󠁬󠁳󠁿 Proud of this group, 12 first caps & they gave it everything on court. Honour to stand side by side singing the anthem. Learnings taken! Thankful to our amazing coaching team also! The support by my family & friends today meant the world to me, my backbone❤️

Welsh Colleges Sport Netball Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿 colleges training, Coleg Penybont | Bridgend College great afternoon of skills on show everyone with students from Coleg Gwent Grŵp Colegau NPTC Group of Colleges @colegcymoedd @ColegSirGar Gower College Swansea @cardiffandvalecollege Supported by ColegauCymru | CollegesWales Cardiff Met Netball Club

An amazing opportunity to play at the Utilita Arena Cardiff in the NA tournament before the LexisNexis Dragons game 💚 Through to next week, where we’ll be back stronger! #teamgwyrdd

🥹work continues 🏴󠁧󠁢󠁷󠁬󠁳󠁿