Greatness inspires greatness. Work hard for you, and work hard knowing that you're pushing those around you.

I think my least favorite thing is doing an "OK" job at something. I can't handle that. What a blast to pour all of yourself into something.

The things you do don't matter nearly as much as the things you do consistently.

I don't believe in "the right place at the right time." I believe in people who bust it to earn an opportunity in the spotlight.

The better you become, the better you attract

If they call you crazy, you're probably on track to greatness. Excellence requires sacrifice and dedication beyond society's view of normal.

All you actually have is right here right now. So be present for it. Do your best with it. Give your all in it.

Recognise the efforts of others. Give people credit and praise where it's due. Give your all for your team. Encourage, contribute.

I'm learning I can only trust a very very few people. The higher you climb the more selective you need to become about people.

"I deserve what I earn."

CrossFit Jääkarhu "You don't get strong by lifting heavy weights. You get strong by RECOVERING from lifting heavy weights."

Whether it's your 10th, 100th, or 10,000th time to do something, find a way to approach it with the same enthusiasm you had on your 1st time

I'm THAT person that starts eating shit before I even make it to the register at the grocery store...

"I want to win. But more than that, I want to be the best that I can possibly be." - Things your athletes say that you write down.

Add value daily. This is different from strictly doing your job. How are you using your job, your platform to bring value to others' lives?

"Hang w/ thinkers & you'll be a better thinker, hang w/ winners & you'll be a better winner, hang w/ whiners & ..." Charlie Tremendous Jones

The things you did today matter far less than the things you do consistently. Find your groove and make a habit of it.

"The present moment is filled with joy and happiness. If you are attentive, you will see it."