5 Tips for a Healthier 2023 healthmatters.nyp.org/habits-for-a-h…

How to Become a Morning Exercise Person nyti.ms/3iJpBj6

How to practice self-love in five words washingtonpost.com/wellness/2023/…

Teenage girls experiencing record high levels of sadness, violence and trauma, CDC says pbs.org/newshour/show/…

"Parents have to act collectively to get girls off social media," one reader writes. theatlantic.com/newsletters/ar…

What to Know About Menopause and Hormone Therapy nyti.ms/3DvzurU

theatlantic.com/ideas/archive/…

theatlantic.com/ideas/archive/…

I’m Often Wide Awake at 3 A.M. How Do I Get Back to Sleep? nytimes.com/2021/07/13/wel…

BREAKING: AOC announces that she is prepared to introduce articles of impeachment against the shockingly corrupt Supreme Court Justice Clarence Thomas after it was revealed that he has been illegally accepting travel on private jets and superyachts and luxury resort vacations

ADHD and Exercise childmind.org/article/adhd-a…

There were not fine people on both sides of Charlottesville. The January 6th rioters were not good people. End of story.

newyorker.com/tech/annals-of…

The Benefits of Morning Meditation nytimes.com/2023/07/21/wel…

I’m Often Wide Awake at 3 A.M. How Do I Get Back to Sleep? nytimes.com/2021/07/13/wel…

A Neurologist’s Tips to Protect Your Memory nytimes.com/2022/07/06/wel…

AASM experts advocate for permanent standard time ahead of “fall back” aasm.org/aasm-experts-a…

How to Focus Like It’s 1990 nytimes.com/2023/01/09/wel…

I'm going to post this video every day until the election

I'm going to post this video every day until the election