“No fine work can be done without concentration and self-sacrifice and toil and doubt.” ~ Max Beerbohm #hardwork #WorkBetter #WorkProblems

Looking for easy #stressbusting activities? Simple breathing exercises, like taking slow, deep breaths can help people relax and de-stress.

BELIEVE IT OR NOT: #Doodles CAN HELP you remember more. Studies have shown increased retention while doodling. #smART #memoryenhancer

#Ergonomics isn't just for the #workplace. It's for everyday #functionality! Read more in this Huff Post article: ht.ly/qc9lM

No Halloween costume yet? Try these spine-chilling vintage suggestions! ht.ly/qdz2t

No need to be too excited about #halloween! Make sure you're not stressed enough to look like you have a mask on when you actually don't. ;)

A huge chunk of #depression bears from poor #SelfImage. Read this article truly achieving the image you long for: ht.ly/qq7BT

I hope your halloween was as awesome as this guy's costume: ow.ly/i/3DEYQ #ThanksgivingNext #HolidaysAComin

What has been your biggest #stressor lately? #Work? #Money? #Relationships? Take a breather every now and then to evaluate. #AntiStress

To help from US, text AID to 80108 to give $10 donation to @mGiveFoundation #Philippines Typhoon Disaster Relief Fund go.usa.gov/WXtB

A salute to all those who have dedicated their careers and lives for our nation's security. Happy Veterans Day! #VeteransDay2013

Care for 5-minute Stress relief? Check this video out! ht.ly/qQtmy #StressRelief #StressStressGoAway #WorkHappy

What's been stressing you lately? Work? Home? Health? Better know soon to prevent things from getting worse! ow.ly/i/3LAfc #stress

How We Can Reduce Street #Traffic in One Beautiful GIF: ht.ly/r4ETP #ReduceStreetStress #WorkStress

Work @ home? #Design and organization is apparently the key for success in achieving a good #homeworking environment: ht.ly/r4Fec

Hosting a #Thanksgiving Party but can't shake off the fear of the #stress that comes with it? Then check this out: ht.ly/r8Wi2

Happy #Thanksgiving Everybody! There are so many things we should be thankful for, but let's not forget to be thankful for our health! :)

They don't say laughter is the best medicine for nothing: ht.ly/rmTgm #OneLaughAtATime #LaughterIsTheBestMedicine #LOL

Fitness Tip: To avoid unwanted stress, never go more than 2 days without exercise! #healthiswealth #exerciseisKEY ow.ly/i/3X6aH

If you feel like you're too old to #MakeADifference, think of people like Mother Teresa who lived lives of lasting legacy. #NeverTooLate