If only there was a fitness methodology which was maybe kind of like what you’re describing 🧐 CrossFit

Many people who claim to know what @crossfit is confuse top tier sport training with GPP.

Or you could do @crossfit and not have to cherry pick which metabolic pathway to ignore.

Gotta give the editor props for cmd+s dedication like that.

If you’re doing constantly varied functional movement at relative high intensity, that’s called CrossFit

Let’s begin with a definition of fitness. It’s reasonable to contend that true fitness consists of the absence of obesity, T2D, etc.

Every CrossFit er should do this and someone should make a leaderboard so everyone can see and judge those at the top. Sounds familiar doesn’t it? I guarantee with fullobservance of full ROM CrossFitters would own the top 100 scores. Even Russ Greene

The entire field of The CrossFit Games competitors could go sub 2:30 on this with full ROM.

Remarkable set up Andrew Hiller

matt bischel CrossFit Russ Greene Here is the web app for leaderboard and community voting for review! peteandbobbychallenge.com I will do the workput in my gym and post the score this Saturday!!

Unbelievably kind human. Wry proud he’s part of the CrossFit circle.

An alarming stat. Think we can tariff it?

Killing the Fat Man has to be one of the most impactful video series in the internet. youtube.com/watch?v=XD5axA…

Great. CrossFit

“This challenge is about turning that emotion into something positive.” burnleyexpress.net/news/people/co…

This but CrossFit