“Just think positively!” trendingsportpsychology.co.uk/2019/04/02/jus…

I often receive a question based around whether Sport Psychology is applicable to their sport. My short answer is "yes". Whenever there is competition involved or room for self-evaluation then the benefit... trendingsportpsychology.co.uk/2019/04/02/jus…

“Mind Reading”- The need for social approval trendingsportpsychology.co.uk/2019/05/03/min…

Fun? trendingsportpsychology.co.uk/2019/05/21/fun/

😱😱😱🚀🚀🚀🚀

To the 🌒🌒 #SafeMoonCommunity #SafeMoonCommunity #safemoonfamily #safemoontakeover

RT if you stayed up to all hours on a school night playing this back in the 90’s.

Becoming Skilled at Using the ABC Model of #REBT #CBT rebtdoctor.com/2/post/2022/10…

Becoming Skilled at Using the ABC Model of REBT - Part II (DEF) youtu.be/P22cB_Y2XHM via YouTube

One of the biggest issues with the yips, is that the player doesn’t get a chance to work through it properly, because they’re constantly trying to hide it due to the unnecessary stigma associated it.

Really excited to be apart of this discussion of Mental Health in Esports 🙌 It's going to be a great event with some really insightful conversations! Tune in at midday UK time or 1pm CEST #mentalhealth #esports

Loads happening ahead of the 2022 conference! 🎟️Registrations flying in, but don't forget to sign-up for pre-conference workshops! 🤝Lots of exciting interactive sessions, and entertainment, lined up! 🙋Opportunities available to get involved, would you like to be a part of it?

Thank you Abigail for reminding us of yet another of Al's wise recommendations! One of the many ways some of us can be talented self-torturers, is through believing that the unreachable goal of perfection is reachable! That's not to say that striving for…lnkd.in/evNF5iAu

mbaileypsychology.com/2022/10/12/jus… Is it a matter of just thinking positively. Check out the blog post debunking one of the biggest psychological myths

Looking forward to attending. Always looking to add to REBT knowledge and applications of use

Only 38% of men are referred to the NHS (IAPT) 'Talking Therapy'..Yet 78% of deaths by suicide are male! It’s tough for men to ask for help, but please reach out and speak to someone. Even if you're not referred by your local GP, locate a talking group. #MentalHealthMatters

Recommend this book for anyone with recurrent anxiety, depression especially when traditional CBT may not have worked

New blog post on “Is Worry helpful?” And a technique to help you determine for yourself Website link in bio! Let me know what you think

New blog post on “Unhelpful thinking styles.” Can you relate? Website link in bio! Let me know what you think