Running the hill is a great way to start the day!! I hope everyone has a great Wednesday!! #running #triathlon @ Park Ridge, Illinois instagram.com/p/Cgg4rPFu9Ep/…

KOBE BRYANT’S 10 RULES 1. Get better every single day 2. Prove them wrong 3. Work on your weaknesses 4. Execute what you practiced 5. Learn from greatness 6. Learn from wins and losses 7. Practice mindfulness 8. Be ambitious 9. Believe in your team 10. Learn storytelling

We had a fun morning walking to Starbucks and Mark had his first football game in the afternoon. #SundayFunday @ Park Ridge, Illinois instagram.com/p/Ch0bgBOufiD/…

This is awesome. 🐻⬇️🌧️🏈

I set a goal to run 30 minutes everyday for a month. Today is day 12. My body needed a rest day yesterday so I doubled up today. I had a beautiful morning run on the trail! Back at it tomorrow 🏃‍♂️🏃🏻🏃‍♂️ instagram.com/p/CjLIgB-OEvr/…

Day 26 of running 30 minutes everyday for 30 days. I had a special run partner join me at the end of the run. Also, the colors outside are beautiful! instagram.com/p/CjvTsH6u-ou/…

This Lionel Messi quote resonates even more after the World Cup: "I started early and stayed late, day after day, year after year. It took me 17 years and 114 days to become an overnight success."

Congratulations to the players and coaches of the Park Ridge Hawks 5th grade team who won the Illinois Middle School Basketball State Championship this weekend! The future is certainly bright!

Mark Edward Orszula Jr., Ed.D I am excited to share that on June 7th I defended my dissertation and I am now Dr. Mark Orszula!!!! Thank you for all the support from NIU, my family, and friends throughout this journey!!

OUR SILENT AUCTION IS LIVE. Start marking your favorites, share with your friends, and stay tuned throughout the week for auction highlights and updates. tinyurl.com/amazingraceauc…

From the most renowned sports surgeon on the planet: “Like other experts, Andrews points to a sports culture that has youth and high school athletes competing year-round and often specializing on one sport as a major issue. Attaining a college scholarship one day is the goal

Hawks 21-1 (7-0) beat New Trier 63-44. Great having the PR Hawks out! Fri is Senior Night vs GBS at 6:00! Boys at 7:30. Leyden 16pts 4st 3ast Blagojevich 14pts 3rb 3st Fahy 14pts 5rb Barker 9pts 4st 3ast Pape 5pts 8rb Kobylarczyk 5pts 4rb Daily Herald Preps illinois_hs_hoops_scores

I had a great run this morning and it’s always fun to run on a new (to me) part of the trail!!

"Whatever it is that you do, do it with respect, integrity, passion, resilience, dedication, and gratitude. That alone will make you a Hall of Fame person." Julius Peppers with a strong closing message to his speech. #PFHOF24

WE DON’T NEED LUCK‼️🍀🚫 HUSKIES WINNNNN 16-14 over ND!! #SOAR | #TheHardWay 🦴🐾

I must have seen this movie a dozen times, and this moment gets me every single time. Absolute perfection.

Be Delusional. 🦅💎

As promised, here’s the full video of Thomas Hammock’s impassioned remarks on the state of the transfer portal. Hammock briefly highlighted his own experience as college athlete, saying he considers the lessons he learned in college more valuable than any financial incentive.