As a nation it will always be hard for us to achieve anything in the sports industry, our own people always quick to bash us rather than support us.
They give so little support but expect so much from us in return.
you like lockdown?
you like curfew?
you like eating pelau & soup everyday?
No? then get vaccinated and encourage your friends and loved ones to do the same. Thanks in advance
For anyone thinking about getting into casual running for exercise, to keep in shape or just to clear your head sometimes here are some tips I picked up along the way