Mark Carruthers
@markc_289
Family, Friends, Rural Life & Gardening, Entrepreneur w/ Affinity for Small Biz, Tech & SoMe, Community, Sports, New People & Places, Learning, Opinions: my own
ID: 101399012
03-01-2010 04:49:05
98,98K Tweet
3,3K Followers
2,2K Following
Motivemode You can’t say “calories in calories out” and deny cardio. If the core goal is weight loss, it should be clean, low calorie diet mixed with whatever exercise burns the most calories. Period. Otherwise, you’re going against the “calories in calories out principle”
Great to feature APMA Canada’s Project Arrow on CTV National News with Sean Leathong in a look at the ambition to build a car company for 🇨🇦. Our partnership with FedDev Ontario & Ontario Tech University continues to bear fruit for the 🇨🇦 auto sector. Thank you Evan Solomon for the support.