Losing a spike midway during a race wasn't enough to distract lesedimokgobinyane Hardcore in Belgium!! @ Kortrijk instagram.com/p/B0G8os9Ilud/…

Mixing it up with the big guns on the circuit! South African 800m Champion Kabelo Mohlosi making us proud! simonkabelo800m @ Kortrijk instagram.com/p/B0G9iZ-oyxM/…

Happiness is... Four races, four personal bests, one World Champs qualifying time! SA steeple king! Rantso Mokopane @ Liège, Belgium instagram.com/p/B0G91BGoZ2X/…

SA 1500m Champion returns to Belgium! Who knows what he has up his sleeve? Time will tell... ryan_mphahlele @ Liège, Belgium instagram.com/p/B0G-JK_oimM/…

SPONSORED | ICYMI Watch Bonani train to run 42,2km in the Sanlam Cape Town Marathon in September as part of the Fedhealth Dream Chasers reality web series. Follow #Fedhealth #DreamChasers for updates. timeslive.co.za/sport/2019-07-…

When the real Marko shows up... PB time in Netherlands! markoruns @ Hilversum instagram.com/p/B0tBNDTHhTr/…

Kabelo SA 800m Champion! Will his reign continue!? Setting the stage in Holland! @kabelomohlosi @ Hilversum instagram.com/p/B0tBo-dH6kq/…

Fedhealth Dream Chaser's training diet is literally driving him nuts timeslive.co.za/sport/2019-08-… via Times LIVE

See this Instagram post by @luvathletics_ instagram.com/p/B08c6-rFG4L/…

The best birthday present - an email to let you know you're in the World Champs squad! 49 days to Doha! Rantso Mokopane @ Liège, Belgium instagram.com/p/B0-l0XlHyat/…

Comeback time for real! Winning ways for Juan van Deventer at the Fibo Africa Challenge! juanvdeventer #discoveryrunseries #smac_pix photography @ Randburg Sports Complex instagram.com/p/B18ndPsn1U0/…

RUN Jo'burg 2019! Great to be back! kabeloseboko @ Jozi,new Town instagram.com/p/B2yx5CcH3gG/…

Tembisa mile - comeback time for Ryan! Watch this space! ryan_mphahlele @ Tembisa, Gauteng instagram.com/p/B4J9Zo2nx9B/…

A comeback is not complete until you're on the podium! If it's the top of the podium, even better! Tembisa 10km 2019 kabeloseboko @ Tembisa, Gauteng instagram.com/p/B4J97bFnnkD/…

Fast and furious at the Tembisa street mile! gene.coetzee @ Tembisa, Gauteng instagram.com/p/B4J-QhgHc4l/…

New girl on the block!! 6th overall and CGA bronze medalist at the Tembisa street mile! sarah_copeland_ @ Tembisa, Gauteng instagram.com/p/B4J-y0XH-DV/…

Once a fan... ryan_mphahlele @ Tembisa, Gauteng instagram.com/p/B4J_K0aHaJN/…

WORLD RECORD. WORLD CHAMPION. SYDNEY MCLAUGHLIN. 🤯