This is how I want to run through the rest of my life...literally😍 In my own lane, smiling. Finding the joy in the little and the big moments💕🌟🎉 We only have one friends....open up the gates and let’s… instagram.com/p/CDndMRdp8Kk/…

Finding our inner warrior soulcamp_ ❤️ Grateful for 3 days of play, inner work, sunshine, positive vibes and yoga...love these beauties 💕🌟🌸 #yogaretreat #rechargeyoursoul #womensretreat… instagram.com/p/CDqHB3sp3UO/…

Feeling grateful to share my passion of providing space sacred space for women to recharge their souls and their lives with my daughter, Bailee Code❤️🙏🏻💕 I love seeing your beautiful bright light shine ...beyond… instagram.com/p/CDq__3LpMwR/…

Angels were definitely present😇 * Love the light play and the beautiful positive energy dancing all around us🌸🌟💕 * Last morning of 🧘‍♀️ yoga left a definite imprint of joy and peace❤️🙏🏻💕 Such huge gratitude for all… instagram.com/p/CDtpPICpNHZ/…

Studies show when you are under a lot of stress, you release a hormone called “cortisol”🥺 * Which layers your body up with a layer of body fat and especially belly fat😩 * The beginning of the year has been STRESSFUL… instagram.com/p/CDwE2r3J4Vz/…

In life, do things that help you be all that you can be so that you in turn can help someone else be all that they can be❤️💕 You can not give from an empty cup or serve from under the covers😞 Do all the things to… instagram.com/p/CD7deANJwNL/…

Best kind of self love... and self abuse is what you put in your body🙏🏻 Truth bomb💥 . . . . #highvibefoods #youarewhatyoueat #allorganic #eatclean #selfcare #youareworthy #foodforthought #organiclife #alkalinefoods… instagram.com/p/CD-QMqvJ0b-/…

Grateful for quality time with my handsome hubby celebrating 18 years of love, fun and adventures...back to where it began❤️🌟💕🎉 Looking forward to many more😍👏👏👏 #happyanniversary❤️ #lifeisgood❤️ #happymarriedlife… instagram.com/p/CEDJ38LJh5w/…

Want to have strong toned arms?!? This a great workout you can do almost any where🎉🎈🌟 Think park bench, low wall, bench or even a coffee table 😍 High and low push-up combo with dips really “chisels” your upper… instagram.com/p/CEEpfaRJmkn/…

What if every day you just did 1% better?!? Picked one thing weekly.... or even monthly to get better at so in 365 days...your life would have improved by 365%👏👏👏😍 Baby stepping your way into a life you are proud… instagram.com/p/CEHgQUrJea7/…

It’s Sunday Mamas❤️💕 And time to pre-plan for a week of “healthy and happy”😍 Now....more than ever, you need to keep your self care routine consistent👏👏👏 Studies show it’s not the 2 hours on the weekend that get… instagram.com/p/CEPBrHWpeEr/…

Just posted a photo @ Tahoe instagram.com/p/CFPYa9optIb/…

Just posted a photo @ Glacier Way Hiking Trails instagram.com/p/CFRwnT3pqUr/…

Just posted a photo @ Tahoe instagram.com/p/CFUZwr7J0oH/…

Just posted a photo @ Sacramento, California instagram.com/p/CFXF9z2pXMR/…

Just posted a photo instagram.com/p/CFcRptvJZab/…

Just posted a photo @ Folsom, California instagram.com/p/CFevme_J5T4/…

Just posted a photo @ Folsom, California instagram.com/p/CFhLsbWpJdN/…

Just posted a video instagram.com/p/CFkA-XUp1uj/…

Hey @carlenekanell