Malc πŸ€™πŸΎ (@malcolmxdiggs) 's Twitter Profile
Malc πŸ€™πŸΎ

@malcolmxdiggs

Jw πŸ™πŸΎ PTA , CPT MD|CLT

ID: 1064592452105969664

linkhttps://instagram.com/gainswithmal?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr calendar_today19-11-2018 18:53:14

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774 Followers

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Malc πŸ€™πŸΎ (@malcolmxdiggs) 's Twitter Profile Photo

That there isn’t a β€œcheat code”. Show up, fail, learn, show up again, win. Things will begin to feel/seem easier because you did the work to make them that way.

Malc πŸ€™πŸΎ (@malcolmxdiggs) 's Twitter Profile Photo

As someone that tries to hit daily protein goals… no it doesn’t. Especially when there seems to be no emphasis on eating more fiber along with the protein.