Another great piece in this months IFM magazine is on the very important topic of Farmers Mental Health. The piece highlights the amazing work being done by the UCD Agru Mental Health Group & the study funded by FBD Insurance which aims to help& supports struggling farmers.

Happy Monday! In case no one told you lately, I’m proud of you 💙 So today, if you do anything, we ask you to take a moment and give yourself a clap on the back for where you are 💙 #makethemoove #mentalhealthawareness #improudofyou #stickingtogether

Mental Health Awareness Month 💙 Here’s a little reminder You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human 💙 #makethemoove

Delighted to to present PeadarG in Mindspace Mayo €14,746 from challenge in the desert. Looking forward to supporting Mindspace & Macra na Feirme & Make the Moove mental health services for next event - “9 peak challenge” - 3 peaks, 3 provinces in 3 days 👍Alan Heaney

Delighted to be part of such an amazing challenge 💙

Ewe Okay? We are offering a pack to be sent out to you which provides two coasters and tea bags so you can take those 10 minutes to sit down with a friend or family member ☕️ To receive the pack please fill out the form using the link form.jotform.com/242267513449056 #makethemoove

Due to a large number of calls to our helpline you may not reach us straight away. If this happens we will call you back as soon as we can. Thank you for understanding 💙 #makethemoove

Look what arrived in today’s post! Amazing campaign from Macra na Feirme encouraging everyone to take some time and check in with your friends ❤️ #EweOkay Make the Moove

Our Macra President speaking on the Agriland podcast at the National Ploughing about Make the Moove 👏🏼 Take a moment to listen. And remember make the Moove is always here for you 💙 #makethemoove #mentalhealthawareness #mentalhealthireland

Introducing Our Ewe Book 🐑 This will be distributed to farmers through our awareness talks to help start the journey for reflection on your day 📝 #eweokay #mentalhealthawareness #ruralireland

🌍💚 On this World Mental Health Day, we want to remind you that it’s okay to not be okay. Your mental health matters, and it’s important to take care of yourself. #MakeTheMoove #WorldMentalHealthDay #MentalHealthMatters #SelfCare #YouAreNotAlone

Thank you to our Macra President Elaine Houlihan for giving a presentation to Clare Macra at their county meeting about wellbeing, our services and how you can support us! If you would like us to provide an awareness talk just email us on [email protected] #makethemoove

Thank you to Kilkenny Macra for having us tonight in Callan Macra Hall as Conor our Project Manager delivered a talk alongside our National President Elaine If you would like to know more about our services email us on [email protected] #makethemoove

Make The Moove Needs You 🤝🏼 Be part of our 2025 calendar and help us support mental health in rural Ireland 💙 Send in your photos showcasing the best of rural Ireland to [email protected] 📸 #makethemoove #ruralireland #mentalhealthireland

Great event last night hosted by Laois Macra called “Be Well, Stay Well” Topics included minding your Mental & Physical health all the ways to what a normal day in the life is for myself, Eoin & Bruce! #makethemoove

Since my appointment as Minister for Farm Safety, I have prioritised farmer health and wellbeing alongside safety. I am delighted to work with Macra to help support their Make the Moove initiative focused on supporting young people across rural Ireland.

We are delighted to announce that we officially launched our EWE book 👏🏼💙 Thanks to minister of state Martin Heydon for providing a grant to help fund our book 🙌🏼 Small steps to make big changes 💙 #makethemoove #mentalhealthmatters #ruralireland #eweokay #ewebook

Make the Moove will be at the National Beef Conference this evening Teagasc Beef 👏🏼 Can’t wait to meet you all there!

Make a the Moove 2025 Calendars are here! Limited time offer, order before midnight tonight to have it before Christmas and to avail of free shipping 👏🏼💙 All profits go directly to supporting our #mentalhealth programs. Order here - makethemoove.myshopify.com

Ready for tomorrows Greybridge Christmas Lights run in aid of Make the Moove, Limericks Irish Red Cross & Cliona’s. 🚜 Starting in Limerick Racecourse at 5.30pm tomorrow evening. 🎄