Another week of sun soaked fun has flown by and its time to win another case of Erdinger Alkoholfrei Simply RTAlkoholfreiday for your chance to win - Easy Peasy!!!

ITS BACK AGAIN!!!!! Bring on another winner of Alkoholfreiday and it could be you!!! Simply RT and maybe give us a cheeky follow and your name goes into the hat - GOOD LUCK!!!!

Retweet this & follow @thesweatexperts for a chance to win a Precision Hydration 1500 electrolyte drink bundle! 2 winners, draw Sunday 12th at 9pm. Learn more about avoiding cramp here: ow.ly/67es30ljyhK #ukrunchat #hydration #cramp #competition #running

Another week over and another chance to try and win a case of #LiquidGold :-) Simply RTAlkoholfreiday and you could be the winner!!!! Winner announced at 5pm today - Good Luck!

Simply because I have survived the summer holidays and my little cherubs go back to school on Tuesday I am going to give away 2 cases this week!!! Two lucky winners will receive a case of isotonic refreshment :-) RT away guys!!! Oh and a follow would be nice too :-)

RT this & follow @ukrunevents to be in Sunday 9th draw for £350 prize of Altra Running shoes Hilly socks Ronhill long sleeve t, Runr hoodie, Luxury candle by Perfect Chaos UK, An @thebuddypouch An Halo Headband, A pair of runderwear & UKRunChat cap. #ukrunchat

RT this & follow Runr to be in Sunday 7th October 9pm draw to win this amazing bundle of goodies worth £125! Runr Hoodie, Runr Jumper, Runr T-shirt, Runr Bobble Hat, Runr Snood, Runr Race Magnets. You get to choose the hoodie, jumper and t-shirt you want. 👍 #ukrunchat

RT this & follow Runr to be in Sunday 4th November 9pm draw to win this amazing bundle of goodies worth £125! Runr Hoodie, Runr Jumper, Runr T-shirt, Runr Bobble Hat, Runr Snood, Runr Race Magnets. You get to choose the hoodie, jumper and t-shirt you want. 👍 #ukrunchat

RT this & follow Runr to be in Sunday 4th November 9pm draw to win this amazing bundle of goodies worth £125! Runr Hoodie, Runr Jumper, Runr T-shirt, Runr Bobble Hat, Runr Snood, Runr Race Magnets. You get to choose the hoodie, jumper and t-shirt you want. 👍 #ukrunchat

It's Day 10 of the runr 12 Days of Christmas! To be in with a chance to win a runr Winter Bobble Hat, simply: 1 - Follow us. 2 - RT this post. Today's comp closes midnight 22/12. 🎅☃️ #runr #12DaysofChristmas

RT this & follow @feeturesuk to be in the Sunday 30th December 9pm draw to win a years supply of Feetures socks (12 pairs), a Body Glide 42gs and Body Glide foot with a combined value of £168. Look after your feet #ukrunchat people! Great prizes. 1 winner.

RT this & follow Runr to be in the Sunday 6th January 9pm draw to win a runr hoodie, runr t-shirt, runr snood & runr bobble hat. Great prizes worth £95! We will have 1 lucky winner, good luck everyone. #ukrunchat

🍻 ITS A DOUBLE CASE GIVEAWAY!!!!!! 🍻 There is no competition next week, as a beach in Portugal beckons, so we are giving away 2 cases this week!!!! Simply RTAlkoholfreiday for your chance to be one of the lucky winners 🍻🍻 Winners announced at 5pm today!!!

RT this & follow Runr to be in the Sunday 15th September 9pm draw to win a bundle of goodies worth over £150, including: 1 x runr hoodie 1 x runr jumper 1 x runr tee 1 x set of runr magnets 1 x runr trucker hat 1 x runr hat/visor We will have 1 winner. Good luck! #ukrunchat

🚨 It's competition time! 🚨 Fancy winning a 'Leave Nothing But Footprints' bundle of gear worth over £100? Simply follow us & RT this post to be in with a chance of winning. Comp closes midnight 21/10/19. More info here - bit.ly/2pwrrYU runr.co.uk/collections/le… #runr

We couldn’t agree with this more. Please follow and RT if you do too and help us show NHS staff how much they are appreciated at this challenging time.

just 7 more followers to hit the 2,500 mark.. we would love that to happen with you lovely peeps.. UKRunChat Easier Said Than Run Thank you!

If everyone who is grateful for NHS staff right now followed and retweeted, we would reach a million by midnight. It will take just two seconds to do, and you can help us share important information that could help save lives.

EASTER - SENTENCE BUILDERS - BOOK GIVEAWAY!!! Just RT to enter the prize draw :)) Extranjeros 4 is coming soon! and Récits 2 too! MANY other exciting projects also happening behind the scenes! See pic for more info! Good luck! 😊🐧❤️🙏 #mfltwitterati Dr Gianfranco Conti Ronan Jezequel

The updated grammar workbook is 99.99% done! It covers 𝐞𝐯𝐞𝐫𝐲 grammar point from the WJEC, AQA & Edexcel specs and is 84 pages long! It's taken a month of solid work. I'm giving away 3 copies so RT if you'd like one (will announce winners on 26/07). 🇪🇸 #mfltwitterati