#goals parkrun South Africa parkrun 🌳

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Come on! Do your part. 🇿🇦

Voting for change 🇿🇦✅ #southafricaelections #australia

🚨 URGENT: The IEC has confirmed in writing that voters in queues at 21h00 must be assisted. All voters that are in the queue - whether or not they are inside the voting stations - must be assisted. Please share this far and wide. South Africa is worth rescuing. A long voting

I’ve just voted in World MMA Awards, cast your own vote now! worldmmaawards.com Dricus Du Plessis

Our nervous system didn't evolve to handle constant stimulation. However, today's world floods us with constant stimuli—causing chronic dysregulation. To fix it, you need a nervous system reset. And it starts with these 15 simple lifestyle changes: 🧵

Trust those who return the shopping cart

This time they won’t call it a robbery, they’ll call it attempted murder. #UFC312 #preparetobeamazed

Total transformation with an exercise bike 📹 finding_torikins x.com/DamnThatsInter…

Watching the ladies semi-final onboard the Pacific Adventure Australian Open Cruise - looooong past my bedtime, but super happy that I’m able to watch it from the comfort of my bed 🎾🚢⚓️ Thanks to SPORT 24 #MYSPORT24 📸

Stage 3 tonight