If a woman is getting less than 9-10 hours of sleep her body very literally does not function. You don’t produce enough hormones, your fertility suffers, your thyroid slows and you suffer adrenal fatigue. You’re not lazy for being tired. You’re just not a man. Go back to bed.

This morning I pulled a large Coach purse out of my closet that had about $1,000 worth of fancy underwire bras stuffed inside it. A relic of my past life. I used the bag to carry my lap top to a coffee shop though

If you think a nightmarish, unconstitutional round up of innocent people, merely suspected of being enemies of the state, can’t happen in the U.S., then you’re forgetting that it already has. I was among them, along with my entire family and community.

olivesandmelons.com

I bought some bras online a year ago and the bra company just emailed me and said hey we see you bought some bras A YEAR AGO, and you probably need to replace them now. Want to buy more? And that really is an ace marketing strategy. I probably will buy more bras.

adn.com/alaska-news/cr… I hope some positive changes come from this.

Sept 11, the first day of this workshop on CFS/ME and Long Covid is open to all healthcare providers free. Please share with any healthcare providers you know in Anchorage who may treat patients with these conditions. RSVP with Elizabeth at [email protected].

If you know any AK nurses/PTs/physicians other healthcare providers who are interested in helping our many Lymphedema patients in AK, this certification training is coming up in Oct in ANC. Please share widely.

The press corps is Trump’s assisted living program. A THREAD.

ted.com/talks/michaela…

Any baby who needs formula should have it, for free, no questions asked. This should be covered at 100% by all insurance policies. It should be delivered for free to every baby's house if they need formula. No questions asked.

adn.com/alaska-news/an… We have 2 slow down. Until we change a whole bunch of stuff that no 1 wants to change this will keep happening. Please slow down and b aware of people on the sides of the roadways. They might not follow all the rules. They still don't deserve to be killed

A BBC journalist is looking for someone with #severeME to talk about their experience of accessing care. Voice notes etc. accepted.

Media request: iNews journalist looking for parents of someone with ME. Context: lack of specialist care in NHS, follow-up from Maeve Boothby-O'Neill inquest. Contact details available. Get the word out 🙂. 🔁

Unlocking Athletic Potential: The Role of Manual Lymph Drainage in Enhanced Sports Performance linkedin.com/pulse/unlockin…

Merry Xmas, #alaskatwitter 🎄