These guys are tough! So pumped at the mental toughness these young men showed me today with not letting the rain stop them from running their mile! #FreedomFamily #BuiltByBethlehem #mentalToughness #FastFriday #WhatRain #GettingBetter #Work #FreedomWrestling

Day 2 was har. These guys came in beat up and sore from the day before but they all stepped up to the challenger and got after it with a run and lift before stepping on the mat and giving it their all! #ProudCoach #FreedomFamily #BuiltByBethlehem #TakedownSeason #workinghard

Big things coming this season! Freedom High School Girls Wrestling Ms. Sage-FHS Freedom Sports Medicine FreedomRiotSquad Freedom High School Athletics #FreedomFamily #TakedownSeason #BuiltByBethlehem

Love this group! Just a little shot at what they did the morning of thanksgiving! Happy thanksgiving to all from our #FreedomFamily to yours! Freedom High School Girls Wrestling Ms. Sage-FHS Freedom High School Athletics Michele Laubach Jacob Retos #hardwork #Thanksgiving #FreedomWrestling #BuiltByBethlehem

Wake up it’s match day! #FreedomFamily #BuiltByBethlehem

172 BHWC SF: TWO finalists for Freedom Wrestling as Jared Karabinus decks SauconWrestling Jared Rohn (who was winning) in 3:18 with a killer cradle.

121 BHWC final: CJ Horvath Freedom Wrestling wins his 2nd BHWC title 6-5 in a tremendous final over Mason Ziegler of Quakertown. Horvath was aggressive and scored the winning TD with 42 seconds left in the third period. The Pates' crowd LOVED it - loud and motivated!

Had a student getting ready to do a workout on the field this morning while our team was running and asked me “is this a punishment?” No this is just how our guys work! Couldn’t be prouder of these guys over break coming in every morning and working their tails off!#FreedomFamily

121, CJ Horvath wins by Tech. Fall 18-3 in 4:46 minutes HORVATH earns his 100th win of his career!!!

Congratulations to nick lyden on your jr high District 11 title! Congrats to Coach Ortiz on coaching your first champion! Heck of a season to all jr high wrestlers! #FreedomFamily #BuiltByBethlehem #D11 #Champion #FreedomWrestling #GoldMedal #TakedownSeason

5 of our wrestlers advanced to the Northeast Regional tournament! Jared Karabinus 1st Noah MacIlroy 4th Joey Bodnar 5th Keenan Ray 5th and Dan Schiffert 5th! Congrats! Thank you to our trainer Bri for everything! #FreedomFamily #RoadToHershey

Huge shoutout and thank you to @LehighWrestling and St Luke’s for putting together this clinic and having top notch athletes come in to show some high level techniques! All of the #FreedomFamily got better today! We are truly thankful for this opportunity! #GoMountainHawks

Big thank you to Lenny Pinto and his teammate from Nebraska Wrestling for coming in and surprising both our Freedom High School Girls Wrestling and boys team with a great clinic! Looking forward to cheering on Lenny this year! #FreedomFamily #WrestlingFamily #HuskerWrestling #OneFamily

After a great conversation with John Loose proud to announce that I have earned my first Division 1 offer to Army West Point! MIKE VITI Jeff Monken Jason Roeder