Banana All Rounder (@lwr08) 's Twitter Profile
Banana All Rounder

@lwr08

Former serious social runner๐Ÿƒโ€โ™‚๏ธ( 4 Ultras and 6 Marathons)

Currently: A football player in a amateur levelโšฝ๏ธ.
Part-time Hiker๐Ÿฅพ

ID: 4283509103

calendar_today26-11-2015 08:37:25

17,17K Tweet

1,1K Followers

2,2K Following

Makashule Gana - RISE Mzansi๐Ÿ‡ฟ๐Ÿ‡ฆ (@makashule) 's Twitter Profile Photo

TALKING ORLANDO PIRATES WITH BRA JAKES โ˜ ๏ธ๐Ÿดโ€โ˜ ๏ธ I Sat down to talk Orlando Pirates with Bra Jakes Matshelane Mamabolo . I AM Orlando Pirates ๐Ÿดโ€โ˜ ๏ธ . I am not a Supporter. Lethula The Greatest Watch Full Interview: youtu.be/_sy2CtGAEz8?siโ€ฆ

Cathy Monyela (@cathiii_m) 's Twitter Profile Photo

Girlie showed up for the Rockies Vitality Run! ๐Ÿ˜Šโค The second lap was a little bit unfriendly but I finished strong! #RunningWithSoleAC #TrapnLos #FetchYourBody2025 #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards

Girlie showed up for the Rockies Vitality Run! ๐Ÿ˜Šโค

The second lap was a little bit unfriendly but I finished strong! 

#RunningWithSoleAC #TrapnLos
#FetchYourBody2025 #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards
Paint Fun Race (@paintfunrace) 's Twitter Profile Photo

๐ŸŽฝ Here it is! This is the official #Glamorous5K T-shirt youโ€™ll be rocking for Paints/Color Splashes at the Pretoria Paint Run on 25 October 2025 โ€” hosted at the iconic Union Buildings! Get ready to paint the streets with color, energy, and unforgettable vibes! ๐ŸŒˆ๐Ÿ”ฅ โœ…

๐ŸŽฝ Here it is!

This is the official #Glamorous5K T-shirt youโ€™ll be rocking  for Paints/Color Splashes at the Pretoria Paint Run on 25 October 2025 โ€” hosted at the iconic Union Buildings!
Get ready to paint the streets with color, energy, and unforgettable vibes! ๐ŸŒˆ๐Ÿ”ฅ

โœ…
Cathy Monyela (@cathiii_m) 's Twitter Profile Photo

Girlie showed up for Monday's run ๐Ÿ˜Šโค #FetchYourBody2025 #TrapnLos #RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards

Girlie showed up for Monday's run ๐Ÿ˜Šโค

#FetchYourBody2025 #TrapnLos #RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards
Cathy Monyela (@cathiii_m) 's Twitter Profile Photo

Puma Nitro Demo Run was all sorts of amazing. ๐Ÿ˜Š โค Girlie tried out the new Velocity Nitro 4 and can confirm that Puma is still my first love! #FetchYourBody2025 #TrapnLos #RunningWithSoleAC #IChoose2BActive #IPaintedMyRun

Puma Nitro Demo Run was all sorts of amazing. ๐Ÿ˜Š โค

Girlie tried out the new Velocity Nitro 4 and can confirm that Puma is still my first love! 

#FetchYourBody2025 #TrapnLos
#RunningWithSoleAC #IChoose2BActive #IPaintedMyRun
Malome TT (@malome_tt) 's Twitter Profile Photo

Good Morning to all Orlando Pirates fans... After Yesterday's take over, let me go get the Jersey for 25/26 season... Riviero could have been Coach of the Season, so we could witness proper meltdown ko Chloorkop #OnceAlways #PSLAwards2025

Good Morning to all <a href="/orlandopirates/">Orlando Pirates</a> fans...

After Yesterday's take over, let me go get the Jersey for 25/26 season...

Riviero could have been Coach of the Season,  so we could witness proper meltdown ko Chloorkop
#OnceAlways 
#PSLAwards2025
Cathy Monyela (@cathiii_m) 's Twitter Profile Photo

Girlie showed up in the early hours of the morning! ๐Ÿ˜Šโค #FetchYourBody2025 #TrapnLos #RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards

Girlie showed up in the early hours of the morning! ๐Ÿ˜Šโค

#FetchYourBody2025 #TrapnLos
#RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards
Cathy Monyela (@cathiii_m) 's Twitter Profile Photo

Eyethu fitness test done and dusted! I got to see some of my faves. ๐Ÿ˜Š๐Ÿ’š #FetchYourBody2025 #TrapnLos #RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards

Eyethu fitness test done and dusted! I got to see some of my faves. ๐Ÿ˜Š๐Ÿ’š

#FetchYourBody2025 #TrapnLos
#RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards
Cathy Monyela (@cathiii_m) 's Twitter Profile Photo

Girlie's activities for Wednesday and Thursday ๐Ÿ˜Šโค Wishing you all a lovely weekend! Let's get those long runs in. ๐Ÿ’ซ #FetchYourBody2025 #TrapnLos #RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards

Girlie's activities for Wednesday and Thursday ๐Ÿ˜Šโค

Wishing you all a lovely weekend! Let's get those long runs in. ๐Ÿ’ซ

#FetchYourBody2025 #TrapnLos
#RunningWithSoleAC #IChoose2BActive #IPaintedMyRun #VitalityActiveRewards
S3LL0 Makua (@kanyane23) 's Twitter Profile Photo

Your security is letting people without tickets into the stadium Official PSL Orlando Pirates You need to attend to this very urgently. We don't want a stampede. #OrlandoStadium

Paint Fun Race (@paintfunrace) 's Twitter Profile Photo

Vukaniiiiiiii!!! The Streets are calling, Painters ๐Ÿ‹โ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿšถ A new start, another chance to meet those fitness goals ๐Ÿ’ช Happy Monday, Fam๐Ÿ˜ #IPaintedMyRun #IPaintedMyRide #IPaintedMyWalk #IPaintedMyWorkout 25 Oct 25 | #Glamorous5K

Vukaniiiiiiii!!! The Streets are calling, Painters ๐Ÿ‹โ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿšถ

A new start, another chance to meet those fitness goals ๐Ÿ’ช 

Happy Monday, Fam๐Ÿ˜

#IPaintedMyRun
#IPaintedMyRide
#IPaintedMyWalk
#IPaintedMyWorkout

25 Oct 25            |           #Glamorous5K