SLEEP I never go to sleep without requesting help from my subconscious mind, which sees different patterns.

Using words with skill and quiet strength and color creates resonance, engagement, and buy-in.

OBSERVING What’s observable that demonstrates my abstract point?

LEARNING I am content doing that thing that I cannot do, I order that I may learn how to do it.

FEAR I suspend my fear of judgment so that I am free to engage and give to my audience.

DISCIPLINE Past-tense me provides a source of dopamine as I choose things that serve the me I want to be.

PEOPLE-PLEASING I suspend my fear of troubling others long enough to pause, acknowledging the impacts, risks, and unease.