To grow up healthy, children need to sit less and play more New World Health Organization (WHO) guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age Recommendations: who.int/news-room/deta… Please RT and action making every contact count!

All the time!!! 🤦🏼‍♀️😂

Only 6% of adults do the recommended amount of strength training! So for the 94% who don’t here is a really good read about WHY you should, and more importantly HOW you can do strength training! #NotJustBodyBuilders #CantGoWrongGettingStrong nytimes.com/guides/year-of…

🩺⭐️B7 Paeds Resp PT Post ⭐️🩺 New exciting role within our fab supportive acute paeds team delivering resp skill across acute & community pathway within virtual ward, clinic & in-pts!! Full details on the link😊 ibedsSWBH SWBH Paediatrics James Severs swbh.nhs.uk/work-for-us/#!…