How to survive without electricity

Intensity always steals the show, but consistency is a greater force amplifier than intensity when intensity is inconsistent. That's why you start off small and manageable just to build the habit, then iterate and scale bit-by-bit. Starting big is a recipe for failure.

The masculine urge to delete all socials, make a ton of money, raise a family and live off the grid.

Oils that keep you lean and healthy: Butter Beef tallow Extra virgin olive oil Oils that keep you fat and unhealthy: Sunflower oil Soybean oil Vegetable oil Grapeseed oil Corn oil The quality of your oils determine the quality of your health.

We celebrate valuations, but the more I speak to founders, the more I'm convinced high valuations are detrimental. Higher valuations are mostly a result of overstating the size of the opportunity. Of course, there

"Imagine how effective you would be if you weren’t anxious all the time." Naval

Beauty in destruction.

Most people don't have the patience to absorb their minds in the fine points and minutiae that are intrinsically part of their work. They are in a hurry to create effects and make a splash; they think in large brush strokes.

How to spot high agency people:

Amateurs have a goal. Professionals have a process.

When you are young, you think that you would stop working as soon as you made a certain amount of money, then, later in life, you realize that freedom without meaningful purpose is actually torture.

Flies can't understand why honey is better than shit. B*tches can't understand why family is better than street.

Does weight lifting make you a slower fighter? 'Big muscles are slow muscles', I've heard this time & time again. Is there any truth to this? This is exactly what we will cover (YouTube explanation included).

Good parents don’t want to trouble their adult kids, they don’t want to take too much of their time, but are always happy to listen to their stories Don’t wait until you are old to understand how they felt, it will be too late If you still have them around, make time for them

The harder a man's life and the more futile it all seems, the more he must irrationally believe in his own success, not as a means of denying reality, but as a way of orienting himself towards positive action. Rationality is great for strategising, but often terrible for morale.

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"Negotiations are won by whoever cares less." Naval