Experts Say This Simple Sleep Method Can Help You Fall Asleep Faster - Good Housekeeping apple.news/AF4NgEXJpQZCtn…

Woman Loses 240 Pounds. 1 Simple Habit Helped Her Stop 'Eating Really Bad' - TODAY apple.news/AcN-OoMmNSGmWw…

Why ChatGPT Shouldn’t Be Your Therapist - Scientific American apple.news/AFbAtNBjFQDeyJ…

Why many Americans are rethinking alcohol, according to a new Gallup poll - PBS News apple.news/AMpFeC-cUTmC6-…

Want to Walk More Without Leaving the House? These 6 Walking Pads Got Us to 10+ Miles a Day - Shape apple.news/AugLFeZlySFSTd…

Doctors Reveal the Surprising Reasons You Can't Stay Asleep at Night - Prevention apple.news/Au7DgtgjgSZK0-…

This is America’s most-visited state park in 2025 - Time Out USA apple.news/ADUWrZDzHTYSl9…

linkedin.com/posts/psycholo…

6 Cardiologists Share Their Go-To Breakfast for a Healthy Start - Health apple.news/AoSClqYYcSRK3O…

These top 5 college degrees make young Americans the most money — earning some 326% returns after just 5 years - Moneywise.com apple.news/A8XzK_N9zRRupy…

People Confessed The Most Life-Changing Things Their Therapists Ever Said, And It'll Blow You Away - BuzzFeed apple.news/AYu-El6BeQJi9E…

Pete Davidson talks about how high THC levels in today’s weed caused him to experience Cannabis Induced Psychosis, on The Breakfast Club: “I was a daily, all day sorta guy and I got psychosis… weed isn’t supposed to do that.” His story isn’t rare: 1 in 200 people who use

Passively listening to music to modulate one’s mood is the most common way people interact with music. But active engagement with music yields far greater health benefits for both our body and our brain. Here's how it works. psychologytoday.com/us/blog/music-…

When life gets hard, we are prone to catastrophizing, which only makes the experience more stressful. Having perspective can help. Here's how to get it. psychologytoday.com/us/blog/unders…

Friendship is not merely beneficial—it's essential for thriving, happiness, and longevity. Here are some ways to cultivate it. psychologytoday.com/us/blog/on-vit…

Why Is Your Cholesterol High When You’re Healthy? Doctors Reveal the Hidden Causes. - Men’s Health apple.news/Ap-W-RrUvSiqFG…

7 Ways to Soothe Your Nighttime Anxiety - TIME apple.news/AIN5tv9yvQa22b…

Being single in a society that glamorizes romantic love is no easy feat, but it can be deeply liberating and fulfilling to many. This is why. psychologytoday.com/us/blog/social…

Too Rich for College Aid, Can’t Afford Full Price: How One Family Made It Work - The Wall Street Journal apple.news/A01HKxPbqTTOTM…

The Most Unemployed Majors Today: What College Students Need to Know - Investopedia apple.news/AefyQlLVZTgSw0…