Reasons for concern about NR supplementation Along with ways to mitigate the risk if you do decide to supplement youtube.com/watch?v=P5UMfC…

ShayDPharms Another view: I find it highly concerning that a myriad beings come into a world with an embodiment determined by pure chance & genetics, with no one maximizing their quality of life and potential. We have to change that; evolution's random meanderings are not satisfactory.

"Your job is not to live for 50 years. Your job is to live healthfully for the next 20 years to intercept all the technologies coming our way during that period." Inspiring conversation between Peter H. Diamandis, MD and David Sinclair: youtube.com/watch?v=sQqEzv…

New $101 million X Prize for longevity therapeutic Announced yesterday A collab between Peter H. Diamandis, MD's X Prize org and Saudi @hevolution_foundation If successful, this will be worth much, much more than $101M But great to see big spectacles drawing attention to longevity

“In Bryan, we have achieved small, reasonable results” Bryan Johnson's longevity doctor, Oliver Zolman, speaking in March 2023 Back then, Zolman said the results are not yet remarkable But 9 months is a long time in this field I wonder what the (hype-free) status is today

Carbs for dinner - in my experience, also a step to deeper sleep

Good or bad longevity news? Harold Katcher, inventor of the E5 blood plasma fraction that led to the longest-lived lab rat, has parted ways with his old company, Yuvan Research If you know anybody who could use a top-level longevity scientist:

What is taurine and what happens with levels during age? I had a really enjoyable conversation with Vijay K. Yadav (VJ) this week about his research and interests in the field! Now available here --> youtu.be/MJrROCk5WKA #scicomm #academicYouTube

The 3 things Bryan Johnson is missing from his longevity routine, coming from a PhD with over 20 years of research into nutrition science and biomarkers. A thread 🧵👇

Being overweight is bad for health However, being normal weight but unfit is linked to a greater risk of all-cause mortality and cardiovascular disease than being obese but fit (PMID: 34755078) The lowest risk was seen in normal weight people with high fitness (VO2 max)

My thoughts on the 10 biggest longevity stories of the past year: thelongevitynewsletter.com/p/10-biggest-l…

Peter Attia, Aubrey de Grey, Bryan Johson, David Sinclair have probably done more for geroscience than all the Ivy League professors combined. Are they sometimes wrong, exaggerating, hyping, over-focusing on healthspan over geroscience? Yes, but they do get millions interested.

Many people think the first drug to extend lifespan of mice was Rapamycin in 2009. But this is obviously not true. This paper references a group of scientist from the old USSR Ukraine who extended lifespan of mice using Panax Ginseng in 1968. karger.com/ger/article-ab…

1st epigenetic age reversal tech goes into humans next year Life Biosciences tinyurl.com/2bme7hxe

Bought this rare book, published in 1910. The big problem in nutrition then was same as now: To scientists who made discoveries, all credit is due; but they are so busy making them, they have little time to inform the public, leaving that to less informed persons.

Dr. Jeffrey Gladden of Gladden Longevity is the coach to 3 top 20 Rejuvenation Olympians. He is also a top Rejuvenation Olympian himself. I sat down with Dr. Gladden to find out what he is doing to get such rejuvenation results. Here are the details: thelongevitynewsletter.com/p/exclusive-in…