Erin Gallagher Lisa Gallagher Well done Erin! You deserve these results. A phenomenal athlete and a great person too! zwemza.com/?p=23098

Gallagher comes of age at SA Short Course By ZwemZa fb.me/6IapVEutH

Team SA named for 2015 Commonwealth Youth Games | SASCOC shar.es/1sjmkt via ShareThis

Really stoked for our #Athlete & #SA swimmer Calvyn Justus as he is the proud Brand Ambassador for GNC SA #NextLevel

#openwater – #5km: South Africa's first gold in this event! Chad Ho (RSA) wins gold after previously having won bronze in this event in 2009

Congratulations to Chad Ho winning gold medal in 5km open water race in #Kazan2015 @Team_SA_2015 ANC SECRETARY GENERAL | Fikile Mbalula.

Chad Ho won South Africa’s 1st ever Open Water 5km Swimming gold at the Fina World Championships #SSAquatics

Chad Ho Wins South Africa's 1st Men's 5K Open Water World Title ... Wylas Timing #Kazan2015 wp.me/p56Jja-BVb

Chad Ho great start to W/champs....Gold in 5km.

South Africa's Chad Ho won gold in the Men's Open Water 5km at the FINA World Championships. #SSAquatics

Supporting Chad Ho @DanieMarais_ in there 10km open water swim now.Go Team SA🇿🇦 #finaworldchamps2015TeamRSA

HUUUUUGE thank you to Arena South Africa for my goodies. Can't wait to put them to good use next week 🐠🐟

The countdown continues...2 sleeps until #SamoaCYG2015! Exciting times ahead! #SamoaCYG2015 #YoungCommonwealth #Youth

Erin Gallagher all the best Erin, behind you all the way!!

Great to see Erin Gallagher featured in the Samoan Observer at #SamoaCYG2015

Super close 50 fly final at Ycg2015. Erin Gallagher Arena South Africa. Super proud Mom ❤️

The sound of the foafoa, a seashell, starts each medal ceremony. Many more medals to play for on Day 4 #SamoaCYG2015

SA girls singing the national anthem for the SA boys who won gold in 4 x 100 medley relay Swimming South Africa

We are so proud of our elite team and we are supporting them to achieve their dreams and goals. We will be... fb.me/7n1GSNPZ8

Congratulations, Michelle Weber !! x.com/CalvynJustus/s…