After researching the HLP episode out now & from speaking with expert on endocrine disruptors, Dr Shanna Swan (episode coming), it’s clear we should all avoid drinking from plastic bottles & handling receipts. The negative effects are real. (Occasional exposure not an issue).

every 18 months your fascia completely renews. If you change your posture today in 18mo you will be a new person. You can change if your willing to put into the time and effort

The Four Agreements ‼️

CDC removed crawling as a developmental milestone. Movement milestones include buttoning a shirt, drinking from a cup, but somehow crawling has been eliminated. If you skip crawling you will be physically and neurologically behind in life STOP THE SHRUB youtu.be/61HfFJCIhhM

Watching all my fav 50+ year old heroes being sidelined for injuries despite “getting after it” in the gym everyday. Shit don’t make sense v sad but also learn from your older brothers mistakes barbell lifting will retard your body

The biggest reel on instagram is a fail. Someone failing in real life is “ winning” online. If you are in the content game let that sink in.

Now is the time to grow out your long hair We need as much psychic power as possible in the times to come There’s a reason office jobs don’t let you grow your hair out Return

Earth beneath feet. Sun on skin. Body in wild water. Sweet fresh air in lungs. Bird songs in ears. Forest gorgeous trees swaying in vision. Prioritize being in nature and feel your state elevate. Nature immersion is the best way to elevate vitality. Enjoy your heighten sense

2025 WAS THE BEST YEAR OF MY LIFE

The worst day in the arena is better than the best day in the stands.

Morning primal movement with Bam 🦁 is undefeated 🦍♾️ Always heavily reminded that all movement is rotational and stems from the back chain. Muscles my nervous system forgot existed are fired up and activated There are glaring inadequacies in modern man’s ability

Leaving no man behind starts with yourself

You earn dollars but can't move you call shots out of stiffness Something doesn't go your way and your day is toast. Brother and Sister, You've forgotten Anatomy 101! Remember the floor. Somersault, handstand, Into Sleep and Out of it. Monkey around, and up.

I am a big fan of the D.A.R.E program… Grew up listening to these people in school since I was a young man, informed me on consent and how to say no to harmful drugs Dare to say NO to Mrna “vaxX” “everyone is doing it” “your going to be so cool and safe from cancer” NO.

Imagine a world where everyone can talk to AI and create their very own MRnShma vaxxceeen!

There is literally no reason to fear

Natural Movement and Trail Blazing Bam 🦁 on Peak Earth