Why You Should Give Deep Breathing a Chance drnataschamsantos.com/7/post/2023/05…

Debunking the myths of OCD - Natascha M. Santos youtu.be/DhlRgwdDc-E via YouTube

Should You Ask Your Therapist If They Have Been In Therapy? drnataschamsantos.com/7/post/2023/05…

Did You Know That Depression Can Be Physical? drnataschamsantos.com/7/post/2023/05…

What Is Grit and How Can You Develop It? drnataschamsantos.com/7/post/2023/05…

Why Anxiety Is Good For You drnataschamsantos.com/7/post/2023/05…

Singer-songwriter Jewel (@Jeweljk) on how to turn fear into happiness buff.ly/2wILYZB

Child anxiety responds to #CBTworks, meds, or combination. Decision must be based on #parents' preferences ow.ly/zI2Z30f4ynG

Looking for a #childtherapist Here's what to ask before your first visit. drnataschasantos.com/parent-blog/lo… #mentalhealth #anxiety #childtherapist

Wise words. WinnieChat.com #WinnieSun

First Time Seeing A #ChildTherapist: What To Tell Your Kid Before The First Visit drnataschasantos.com/7/post/2017/09… via Weebly

Spending 2 years at community college, is an excellent way to cut the cost of a college education. #college yourteenmag.com/teenager-schoo…

There is a path towards fearlessness, but paradoxically it doesn’t involve getting rid of fear. It involves experiencing fear w/ compassion.

Remember, you don't have to get it right, you just have to get it started.

#SundayFoodforThought from Nobel Peace Prize Winner, Shirin Ebadi! "A characteristic of feminism is to think twice about what you know."

Excellent article! Love the idea of starting day with a purposeful pause #Mindfulness #anxiety #mentalhealth mindful.org/five-ways-jump…

How one partner helps gf w/ #Depression & #anxiety #relationships #mentalhealth teenvogue.com/story/anxiety-… via Teen Vogue

Happy #FirstDayofFall! It's our favorite season on campus for reasons evidenced in the picture!

Today, we're celebrating the 150th birthday of one of the greatest female scientists who has ever lived. #OTD in 1867, Marie Curie was born.

"Worry Times" for Worry Warts - Natascha M. Santos, Psy.D. drnataschasantos.com/7/post/2017/11…