❤️✨Loving reminder: Rest is productive! Rest plays a crucial role in maintaining overall well-being. #selfcare #mentalhealth #rest #sleep #relax #mindfulness #restisproductive #💤

Don't miss episode # 162 of The Eating Disorder Trap Podcast feat. our very own Nicole Siegfried theeatingdisordertrap.com/162-primary-me… @robynrdn

According to the National Center for PTSD, about 6% of the U.S. population will develop PTSD at some point in their lives. June is #PTSDAwarenessMonth — a time to educate, support, and bring hope to those affected by post-traumatic stress disorder.

Depression has a way of making people feel isolated and alone, even if they’re surrounded by people who care about them and want to help. #depression #notalone lightfully.com/how-to-explain…

❤️✨ "I think the saddest people always try their hardest to make people happy. Because they know what it feels like to feel absolutely worthless and they don't want anybody else to feel like that." -Robin Williams #QOTD #RobinWilliams

PTSD can be understood through five stages that reflect an individual's evolving response to trauma. Learn more lightfully.com/what-are-the-5… #PTSDawarenessmonth

✨ Happy #FathersDay from Lightfully! ✨

"#Juneteenth has never been a celebration of victory or an acceptance of the way things are. It's a celebration of progress. It's an affirmation that despite the most painful parts of our history, change is possible—and there is still so much work to do." - Opal Lee

Happy first day of summer! ☀️

❤️ Feelings aren't facts, but they play a critical role in our emotional and psychological health. #TGIF #lovingreminder

We are thrilled to announce that Lightfully Behavioral Health has been certified as a Most Loved Workplace for 2024! Read the full #pressrelease: ow.ly/nhML50SqjSG #MostLovedWorkplace

"You yourself, as much as anybody in the entire universe, deserve your love and affection." – Sharon Salzberg ✨❤️Happy #NationalComplimentYourMirrorDay ❤️✨

📢✨Lightfully's Free Online #MentalHealth #SupportGroup returns this Friday! Learn more and register here: ow.ly/9aby50SylSW

✨✨☀️ "What mental health needs is more sunlight, more candor, and more unashamed conversation." ❤️ ✨✨ - Glenn Close #QOTD #mentalhealthquotes #Lightfully

✨💙 At Lightfully, we are honored and grateful to be part of each unique client's recovery story. Learn more about Lightfully's clinical approach at ow.ly/o50o50SBKGc #LightfullyClients #BehavioralHealth

✨ All of Lightfully's programs are grounded in the Precision Care Model, a clinical approach designed to provide holistic, tailored care that aligns with each unique client's needs. Learn more: bit.ly/469qUfv #PrecisionCareModel youtube.com/watch?v=O_WF9c…

✨"When it comes to tailored, effective treatment, Lightfully’s Precision Care Model (PCM) is an excellent option..." READ MORE ON THE BLOG: lightfully.com/3-benefits-of-… #precisioncaremodel #precisionmentalhealth

"...part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.” #QOTD

✨"Boundaries are the distance at which I can love you and me simultaneously.” -Prentis Hemphill #boundaries

Thousands of bottles of Cymbalta have been recalled due to the presence of a toxic chemical. Unsupervised disruptions to treatment can lead to adverse effects. If you or a loved one take Cymbalta, consult your healthcare provider. usatoday.com/story/news/hea… #duloxetinerecall