No filters. No noise. Just stone, sun, and solitude.

In here beating these muscles up

Nothing feels better than feeding the machine and knowing at least another 10 lbs of pure muscle is coming this year. #bulking #muscle #mass #bodybuilding

Consistency is key in bodybuilding. Showing up is the most important part. Muscles don’t grow without a stimulus provided by training, preferably harder than the last time you showed up to the gym. Then, making sure you’re properly executing each exercise with proper form and

Keep in mind that I’m never going to return to my previous physical appearance. Bodybuilding is a multi-year process that requires dedication the entire way. I’m dedicating my life to this. I’m learning all that I can about training, nutrition, and health. I’m quite obsessed

Where strength meets serenity. Iceland, you’ve outdone yourself 🇮🇸

5’10”. 224.4 lbs. 6.1% body fat. The DEXA scan doesn’t lie. Over 210 lbs of lean mass — and we’re just getting started.

One year ago, I began a transformation I couldn’t undo. Today I stand 224 lbs with an FFMI of 30— I’m carving a living statue. This wraps up year one. Year two, let’s go!

Some people have followed me for years and are now upset that I’ve changed. They say I’ve lost the “look” or the vibe they came here for. Let me be blunt: I’m not here to stay sexy year-round just to stay relevant. I’m not chasing the illusion of being some eternally youthful

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Ice in the veins. Fire in the heart.

Leg day: complete

How To Overcome Fear.

Thoughts on me growing a full beard? I am doing it right now, so you’ll be seeing it anyways. I’m just curious of my audience’s perspective.

My bicep’s lookin’ like a 🍑

Lats came out to say hi 👋

Bodybuilding Offseason Levi= hairy Bodybuilding Contest Prep Levi= smooth