Wondermind
@letswondermind
The world’s first mental fitness ecosystem to democratize and destigmatize mental health for everyone.
ID: 1456323736966074378
http://www.wondermind.com 04-11-2021 18:13:43
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We made you this downloadable/printable worksheet with licensed clinical psychologist Jessica B. Stern, PhD, PhD.📝 The goal is to complete this worksheet before you need it, so try to carve out time to sit with this when you're having a good mental health day. wondermind.com/article/safety…