aaron_Monroe (@lemmymonroe) 's Twitter Profile
aaron_Monroe

@lemmymonroe

Alaskan, 62 years. I'm exploring life and everything in it!!

ID: 1899597806467481600

calendar_today11-03-2025 23:06:33

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aaron_Monroe (@lemmymonroe) 's Twitter Profile Photo

I'm down to 184, so far down 6 lbs in the past 12 days. I'm going to get back to 175, the weight I was back in my mid 20's. I'm old now, so I carry less muscle, so I should not be heavier. Your thoughts? agree? disagree??

aaron_Monroe (@lemmymonroe) 's Twitter Profile Photo

I cut out sugar, artificial sweetner (diet coke), most carbs, no flour, no legumes, no potatoes or rice, just whole foods, meat, most veggies, fruit. The first week was hell, I was going through some pretty severe withdrawls. But now i'm better, the weight is dropping.

aaron_Monroe (@lemmymonroe) 's Twitter Profile Photo

I'm at 184 currently with my weight. Down 6 lbs in the past couple of weeks. I'm going to get to 175, the weight when I was in my 20's. I'll probably have to add more exercise once my body gets adjusted to the diet and the weight loss slows.

aaron_Monroe (@lemmymonroe) 's Twitter Profile Photo

I'm microdosing my psilocybin for a third day in a row today. Then I will take the next two days off. I have been more creative and had much more energy! I've been getting a lot of projects done.

aaron_Monroe (@lemmymonroe) 's Twitter Profile Photo

my weight is holding steady at 182, I might have to start working out more to keep it dropping. 175 is my goal. I can be patient though. I'm still doing the whole 30 diet, minus potatoes, so its pretty restrictive. No sugar, no added sweetners. meat, fruit and black coffee.

aaron_Monroe (@lemmymonroe) 's Twitter Profile Photo

I taught myself how to grow mushrooms last spring / summer. I have two jars crammed full of dried shrooms, so I don't have to worry if I have to take a little more.