Society whispers limitations: "You’re a new mother." "You've been away from racing for 3 years." Stephanie Case didn’t listen. She ran an ultramarathon. And won. Some break records. Others shatter expectations.

The Stanley Cup Playoffs have a cheat code for explosive value growth. It's called playoff economics - where a single game generates millions in revenue. This means teams can make more in one month than an entire season. And it's about to spark a transformation in hockey:

Millions watch the French Open every year. They see Rafael Nadal dominating on "clay courts." But what they're actually watching isn't clay at all. Here's the 4-layer deception that fooled the tennis world for decades:

GLP-1 drugs do more than help you lose weight. Scientists discovered they reduce inflammatory markers throughout the body. This could be significant for arthritis, heart disease, and brain conditions. The research behind this unexpected benefit:

Chasing bigger muscles? Sure. But if the signals from your brain to those muscles are weak or inefficient, what's the point? The neuromuscular junction is where intent becomes action. Train to fortify that connection.

Healthy males: 10-15% body fat. Healthy females: 20-25% body fat. Biology, not inequality. Pregnancy burns 400 extra calories daily. Breastfeeding burns 500. Female bodies evolved for survival, not male physique standards.

Treating healthy habits like a luxury? That’s a fast track to burnout. Food, water, exercise, meditation—these aren't rewards. They're the fuel for peak cognitive ability and energy. Non-negotiable.

This company is changing the future of sports entertainment Amazon Prime secured exclusive rights to NHL Monday night games in Canada. This creates a shift in how sports are valued and owned. And it's creating massive opportunities for investors who see what's coming next: 🧵

Elite performers' brains are physically different from yours. Not because they're born special—but because of how they practice. Their neural pathways transmit information faster and more efficiently. Here's how to rewire your brain for elite performance:

Joe Rogan is one of the most disciplined people out there. He runs the world’s #1 podcast, trains with military precision, and keeps a fighter’s physique at 57. Here are his 5 simple rules to win in life:🧵

In 1996, Marvel was dead. $700M in debt. Fans gone. Stock worthless. They were bankrupt and on the brink of collapse. So they made ONE desperate move everyone thought was insane… Here's how that bizarre gamble created an unstoppable $50B empire:🧵

Low testosterone is the modern male epidemic. It's the reason you: • Crash by 2pm • Can't build muscle despite working out • Have zero sex drive TRT can reverse this, but most clinics do it wrong. Here’s the exact protocol that fixed it for me:🧵

That 6-month exercise wall? It’s real. 50% of people drop off. This isn't just a stat—it's where casual interest dies and commitment is forged. Be the 50% that breaks through.

An adult diaper under a stage costume. The unseen battle. Halsey performed for 1200 fans while miscarrying. Percocet. A long t-shirt to hide the truth. The definition of "the show must go on" taken to an almost inhuman extreme. That's a quiet, brutal form of strength.

Chronic anxiety is a silent killer. It can double your heart disease risk, wreck your sleep, and drag you into depression. Here's Dr. Huberman's 9-step protocol to eliminate anxiety for good:🧵

The NHL just made its LARGEST money move since 2015: They approved a $7.5M salary cap increase for the 2025-2026 season so teams can spend more on players. We're now entering the richest era in hockey history. Here's how this could create the next wave of sports millionaires:

In 2013, Tim Ferriss's diet transformed my body. Until an injury in 2016 made exercise impossible. I spent $10,000+ finding a solution that worked without the gym. Here's the weight loss system that actually works (backed by data):

“My phone runs my goddamn life,” Joe Rogan once said. Turns out, even a guy obsessed with discipline can't resist the scroll. 5 moments where he got brutally honest about phone addiction: 🧵

Big Dairy spent millions to make this traditional food illegal. Today, the government calls it "liquid death." So how come your great-grandmother consumed it, and she never got sick from it? But the real reason they banned it has nothing to do with safety:

Your favourite tennis racket is hiding a secret... That "high-tech" string your favourite pro uses? It's made from cow intestines. Here's what makes cow guts valuable to elite athletes - and the bizarre supply war behind them: 🧵