🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Taking breaks from technology gives our minds the space to wander—allowing us to uncover thoughts and ideas that have been buried by the noise of daily life. It was such a pleasure to speak at the @NYTimes Well Fest alongside such remarkable voices. loom.ly/JHAiZrM

Helping kids build a healthy relationship with digital technology doesn’t have to be complicated, says psychologist Lisa Damour, PhD. Boundaries can help protect their sleep, support their #mentalhealth, and give them space to grow without the pressure of being constantly online.

Clinical psychologist Dr. Lisa Damour (Lisa Damour, PhD) shared her advice for healthy coping skills and some of the science behind happiness and well being with the John Carroll University Class of 2025. The long list includes a favorite—music!

Summer is just around the corner – and so is your next great read. ☀️📚 Authored by the visionary minds of Aspen Ideas: Health 2025 speakers, these books offer bold thinking, fresh perspectives, and stories that stay with you. Swipe through for a preview, and head to this link

Sometimes when teens are upset, they look for company in their distress—drawing others into the emotional experience they’re having. This is known as externalization. Understanding this dynamic can help us respond in ways that keep things on track and emotionally steady.

Can't wait!

My “Untangling Family Life” newsletter is full of practical guidance on raising tweens and teens. Click here to read last week’s newsletter and, if you like what you see, subscribe for free: loom.ly/SRKNfD8

Talking with teenagers about vaping can feel challenging, but it’s a conversation well worth having. In this @NYTimes article, I offer guidance on how to approach the topic with openness, clarity, and respect. Click here to read the full article: loom.ly/xqtlrLE

Without support, transitioning from #adolescence to adulthood can be difficult. Hear from researchers, policymakers, and youth advocates as they discuss how we could use financial assistance to help young people navigate the transition to adulthood: developingadolescent.semel.ucla.edu/blog/item/econ…

Worried about social media and your teen's mental health? Psychologist Lisa Damour, PhD shares several ways to help kids navigate it with support and clarity. #parenting #socialmedia #teens #mentalhealthawareness

Every Monday I send out an “Untangling Family Life” newsletter full of practical guidance on raising tweens and teens. Click here to read today’s newsletter and, if you like what you see, subscribe for free: loom.ly/RaWA18Y

What jobs do your children do at home? Chores are a great way to help kids build responsibility and confidence. Lisa Damour, PhD and Reena Ninan explore this in Episode 222: The Summer of Building Independence. loom.ly/Pa3WwiU

Returning home from college can come with growing pains—for students and families alike. In this @NYTimes piece, I offer guidance on navigating curfews, independence, and shared space with care and clarity. Click here to read more: loom.ly/EiOm9PY

It’s Men’s Health Month! Join us in raising awareness of the health-related issues facing men, including improving access to preventative care and mental health services.

🗣️ 160 Speakers. 🎤 65 Sessions.💡 Countless Ideas. Aspen Ideas: Health kicks off in just 15 days! Explore some of the newest additions to the speaker lineup and stay tuned for the agenda next week: bit.ly/AIHSpeakers

Every Monday I send out an “Untangling Family Life” newsletter full of practical guidance on raising tweens and teens. Click here to read today’s newsletter and, if you like what you see, subscribe for free: loom.ly/iLtn9Bg

If your teen seems a little withdrawn now that summer has arrived, you're not imagining it — and it’s not necessarily cause for concern. Without the structure of school, teens may take space from their families — even when those relationships are strong. loom.ly/uyYIBwA

To be clear: being a "parenting expert" does not prevent me from making discoveries like this in my own home.

Today I’m sending love to dads and father figures everywhere, and to those for whom Father’s Day doesn’t land easy.

Three key practices to help families thrive this summer. For a deeper dive, listen to Episode 173 of the Ask Lisa Podcast: “S.U.N.: Lisa’s Keys to a Happy Summer” — loom.ly/Wx3FQd4