Save the date! In celebration of #BlackHistoryMonth we are teaming up with The Female Founder Collective to speak with Black female business owners on their needs and experiences, with actionable steps on how we can build a more inclusive future. Register now:

Jenn Flynn, head of Capital One Small Business Bank, on why it’s crucial to support #blackownedbusinesses on both corporate and consumer levels: #BlackHistoryMonth bit.ly/3aWreTV

Here are the differences in amenities/provisions between the Women’s & Men’s NCAA Tournament I’ve seen so far - Weight room/equipment - Food - Swag Bags Photos from: Chloe Pavlech, SEDONA, Dan Henry, Ali Kershner, MS, CSCS

This is the moment to make our stand. NOW. Today, our movement is stronger than the gun lobby. They are weak. We are potent. Finally, a President and a Congress that supports gun reform. No more Newtowns. No more Parklands. No more Boulders. Now - we make our stand.

1 day until I'm 2 weeks post vaccine and I am so ready for Capital One airport lounges! bit.ly/2QxCwWZ

Looking to treat the moms in your life to something special this #MothersDay while supporting #smallbusiness? The Baconer, a family-run Bay Area shop, has treats like a kit of stilton & bacon-wrapped dates available now & shipping nationwide: capital.one/3tfeEoO #baconfam

For #SmallBusinessWeek, we talked with 5 business owners about their biggest lesson from the past year spent navigating the pandemic. Hear from Happy Howie's Natural Dog Treats, Nuts.com, TheStorkBag, RichWineRVA, and Hope Pharmacy: capital.one/33jkvyU #NSBW #NationalSmallBusinessWeek

Meet the new Capital One Spark Cash Plus card. Maximize your earning potential with unlimited 2% cash back, no preset spending limit, a one-time cash bonus and an annual cash bonus.

NEW: Capital One says it is eliminating all overdraft fees for retail banking customers, becoming the largest U.S. bank yet to end the industry practice. The move will cost the bank an estimated $150 million in lost revenue per year. cnbc.com/2021/12/01/cap…

A new survey shows how small business owners have been impacted by the pandemic, here's some of the major findings: trib.al/WUNot2P

Our Capital One Impact Initiative has allowed organizations like Impact Ventures to develop programs tailored to support women and minority-led small businesses. bit.ly/3GLp6Me

My partners at Capital One Business are launching a grant program with AEO and awarding $10,000 grants to Black-owned businesses ! Read more and apply as soon as the application opens: linkedin.com/posts/morgande… #ad

Morgan DeBaun uses Q1 to set up her finances, businesses and personal well-being for yearlong success. Check out how she’s able to plan her cash flow for the year by using her Capital One Spark Cash Plus card. capital.one/3HFq4sU

When the pandemic hit, local outdoor retailer Roads Rivers & Trails addressed temporary challenges by crafting evergreen solutions. Check out how they use their Capital One Spark Cash Plus card to prepare for whatever lies ahead. capital.one/3MI5iN0

Truly amazing news -- Capital One made TIME’s list of the 100 Most Influential Companies of 2022! #TIME100Companies bit.ly/3K0OXla

In celebrating the resiliency of the small business community, here are interesting findings from Capital One's survey on the perceived challenges & opportunities faced because of COVID & against the backdrop of rising inflation: capitalone.com/about/insights… #SmallBusinessWeek

This month, we're shining a light on Asian & Pacific Islander small business owners, like Kristen Kish. #amplifyvoicesforchange #APIMonth bit.ly/38xnJ8g

Wrapping up #Pride Month featuring some of Kristen Kish's favorite LGBTQ+ small businesses: bit.ly/3y6hGzV

CardCon is thrilled to announce an innovative partnership with Capital One to sponsor the registration fee for freelance writers! To apply for this scholarship, complete the form here: bit.ly/3dGsDSh. Availability is limited, so be sure to submit your application soon!

Student loan debt hobbles small business owners too. Biden’s forgiveness plan might help f-st.co/sNHyJEQ