It is often the uncertainty that scares us the most. #uncertainty #strength #thecloudswillpass

Anxiety is a common mental health concern for teens and can emerge in a number of ways. Here's our advice on how to spot the signs of teen anxiety: relate.org.uk/relationship-h… #ChildrensMentalHealthWeek

Happy people focus on what they have, unhappy people focus on what’s missing.

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In difficult times it can be difficult to keep hold of who we are #toughtimes #selfcare #youareenough lauralouisecounselling.com

The purpose of life is a life of purpose. ~ Robert Byrne #quotes #upliftingquotes

Kenyon Laing This is because you spend most of your life on autopilot and don’t allow time to just BE, creating time to just sit and be with yourself without doing anything, no phone, no tv no nothing, doing that out in nature is even better.

Thought for today: It is pointless to try to argue with someone who believes their own lies. 💞💛💞

Sometimes letting our walls down can make us stronger #standstrong #trust

As I was out walking in the sunshine this morning my thoughts turned to Spring and cleaning! Blowing away the cobwebs. How might you blow your cobwebs away #Selfcare ~ Jacquie 💜

"life is what happens to you while you're busy making plans" - Vladamir Lenin