🥋🥋🫡 #judo #JiuJitsu #wrestling

save this reel and start submiting your opponent with these 5 attacks

it's such a simple set up but works great in every level

are you ever was able to apply the Ezekiel choke from side control?

beautiful back take by Gordon Ryan

Textbook half guard passing

what's cool about this set up is you basically lock your opponent leg in a position that he can't free his foot because it's locked in between your legs

Tutorial on the Russian tie snap

which is your favorite?

Oss! 🥋🫡

Gervonta playing calvin say's

lapel Ezequiel for you to use in your next training session

was so good just had to post it

The mount escape that Never fails

starting Brazilian jiu-jitsu (BJJ) can be both exciting and overwhelming. here's a guide to help beginners navigate their first steps in BJJ

starting Brazilian jiu-jitsu (BJJ) can be both exciting and overwhelming. here's a guide to help beginners navigate their first steps in BJJ

🥋🥋🥋🫡🫡

🥋🥋🫡🫡 #bjj #JiuJitsu #judo #wrestling #grappling

another passing variation to a finish give. this a try

how to be demure and modest and respectful at the gym