Nick Saban said, "You get up every day, you're entitled to: Nothing." "Nothing is acceptable, but your best." It means show up, do the work, and earn it every day. Your thoughts drive what you want, your actions drive what you get. The Habits of Hard Workers [🧵] (🎥CTSN)

Always sound advice from Coach K

Coach K once said, "You can either lower your goals to match your effort, or you can raise your effort to match your goals." No Deposit - No Return. Everything is earned.

Smashed it tonight! Kendall Buchanan

The dedication these 3 have shown our girls over the years is unmatched! We couldn’t be more thankful! Brad Hobgood Nathan Myrick Brandon Baker

Ready to see Kendall Buchanan & her team get the fall season rolling.

Looking strong, kiddo! The weightlifting is paying off! MCHS Strength

Hard work pays off. Kendall Buchanan

So much talent! Kendall Buchanan

Great job, kiddo! Kendall Buchanan

Killed it!

THANK YOU to the college coaches that came out to the 2024 River City Showcase! #getprepped #RiverCityShowcase

🙌🏼 Kendall Buchanan

. Kendall Buchanan

💣 ‼️ Kendall Buchanan

Yesss! Fusion 14U National Unruh/Hobgood

So close! Way to work, ladies! Kendall Buchanan

Awesome! Proud of you, kiddo!

👇🏼👇🏼👇🏼 Kendall Buchanan ‼️Fusion 14U National Unruh/Hobgood Fusion

Back at it! Kendall Buchanan