Here’s 60 seconds of Garver’s pregame routine. 💪 1. Preset (already in stance) Receiving 2. Transition & Receive 3. Transition, Kick-out & Receive 4. Arm Side Miss Fire Picks 5. Preset 2-Knee Blocks 6. Knee Down Transition & Block 7. Preset 2-Knee “Gator Arm” Exchanges (Cont.)

Mega DUDE! Love seeing this! Hayden Durke 💪

My guy Lovelace 👏

The one hand come and get it play, a true separator. We work on it regularly because we believe in working on challenge plays and when you do, they become routine. Get more: troskybaseball.com/pages/365-app #bobbywittjr #baseballdrills #infielddrills

Cheat codes I know at 40, I wish I knew at 20: 1.

Clayton Kershaw mic'd up is legendary 😂

An infielder’s ability to repeat their arm stroke is a separator. Here I am working with an MLB infielder wanting to shorten his arm stroke & create consistency. Immediately he found results with my V-Slot Connection Drill. Get more on the Trosky365 app: troskybaseball.com/pages/365-app

Ice in the veins.. STUD!!

Honor of a lifetime. 🇺🇸🇺🇸🇺🇸

Successful hitters don't: • Focus on mechanics during a game • Blame others when they're not hitting • Feel sorry for themselves for a long period They: • Trust their preparation • Want to be coached hard • Challenge themselves in practice

Very simple of of your stance BHB to 3B. + timing in terms of show & break out of the box after seeing it down. Good bat angle & good connection of bat & eyes.

Att kid Harrison Kidder

Posture is the positioning of the body that unlocks performance. The Trosky palm down Ball Drop drill makes posture a priority. Infielder’s posture is a separator. Get more on the Trosky365 app: troskybaseball.com/pages/365-app

🚨 Bregman - Fielding Fundamentals • Left-Right-Left as the ball arrives • Keep the ball on your left side • Land on left heel to keep feet moving ⭐️Creating momentum to your target before & after the catch = more consistent throws.

Tag your throwing partner in the comments and add these to your next throwing session 🤙 Patrick Mahomes talks about how he tried mimicking plays he say A-Rod make in the backyard and how that played a key role in developing his arm💪 #The108Way

🗣️ Be coachable!

🚨 Ichiro's Life Advice • Don't listen to the critics • Preparation overcomes self-doubt • Take 100% ownership over your career ⭐️ Always ask yourself "What could I have done better?" When you eliminate excuses, nothing will stand in your way.

Dem breaks!

This is what really happens on the exchange/transfer of the ball from the glove to the throwing hand on steal attempts. 1) The ball is dropped DOWN out of the glove. 2) The throwing hand is open & supinated. 3) The separation occurs at the sternum or below.