Breakthroughs in negotiations are nearly twice as likely with the right kind of pause in conversation wsj.com/articles/use-s…

Charlie has been one of the best “onboarding resources” for someone new to STL. Will miss hearing his voice in the mornings. Great final sign off here. Happy trails!

.@TheCatOnBallyTV is out here crashing pool parties and, of course, making some friends along the way. #STLCards

Many thx to @TheCatOnBallyTV for visiting the OCW pool today. You are welcome over for Fresca & cronuts anytime! #STLCards #12in22 #WAF

No pool parties in #RegionalCableJournalism . #STLCards

A father of six, cancer survivor and host of “Inside the NBA,” Ernie Johnson reflects on his career and his family in a note to his younger self: “Medicine and surgery will fix you. But it’s your faith, your family and your friends who will sustain you.”

Cue the waterworks. #BestBuds #STLCards #12in22 youtu.be/05psz5WEbzc

Build a Charter School, Get Sued by the Teachers Union: Tunku Varadarajan interviews Ian Rowe and Joyanet Mangual wsj.com/articles/chart…

🏃‍♂️ 10M (1:30:17) 📍 Monon Trail (Indy) 📆 240M✅, 12w & 265M🔐 #Road2ChicagoMarathon

8 Stoic habits to do each day: 1. Journal—prepare for the hours ahead 2. Go for a walk 3. Do some deep work 4. Do a kindness 5. Read. Read. Read. 6. Get some strenuous exercise 7. Connect with friends and family 8. Meditate on your mortality

Another year, another failure. 😢 #OneDay ⁦The Masters⁩

🏃‍♂️ 10M (1:28:09) 📍 City of Delphi Trails 📆 254M✅, 11w & 251M 🔐 #Road2ChicagoMarathon

My wife’s first official St. Louis Cardinals Jersey purchase on July 1 sure didn’t age well… Best wishes to our guy Matt 🤟🤟

"A simple question you can ask yourself that often changes behavior: Is what I'm about to do a step toward or away from what's important?" — @ShaneAParrish

“Gro­cery chain Mor­risons has switched off its mu­sic and pub­lic-ad­dress sys­tems, and low­ered the vol­ume on its check­out beeps.“ wsj.com/articles/when-…

"What looks like poor choices is often someone trying their best to use willpower to go against their environment." A Tiny Thought worth reading in FS newsletter this week fs.blog/brain-food/nov…

Talk about full circle…

Goosebumps. Can’t wait to head down to the Bank in a bit to see this epic matchup live. #BoilerUp