Knox College XCTF (@knoxxctf) 's Twitter Profile
Knox College XCTF

@knoxxctf

The official page of Knox College Cross Country/Track & Field! 🦊🌾🔥 Want to get recruited? Complete our questionnaire.

ID: 958803526909616128

linkhttps://prairiefire.knox.edu/sb_output.aspx?frform=25&path=trfi calendar_today31-01-2018 20:45:49

860 Tweet

599 Followers

156 Following

Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

HOMEFIELD ADVANTAGE!🔥 The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯 Stephanie Nelson was the highlight of the day, breaking the SCHOOL RECORD in the Women's Hammer with a throw of 42.73m!

HOMEFIELD ADVANTAGE!🔥

The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!đź’Ż

Stephanie Nelson was the highlight of the day, breaking the SCHOOL RECORD in the Women's Hammer with a throw of 42.73m!
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

HOMEFIELD ADVANTAGE!🔥 pt.2 The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯

HOMEFIELD ADVANTAGE!🔥 pt.2

The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!đź’Ż
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

HOMEFIELD ADVANTAGE!🔥 pt.3 The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯

HOMEFIELD ADVANTAGE!🔥 pt.3

The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!đź’Ż
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Next up on the Class of '25, Veda Deck! Veda will be joining our XC/Distance crew from Huntington, Oregon!🔥 #BlazeTheTrail

Next up on the Class of '25, Veda Deck! Veda will be joining our XC/Distance crew from Huntington, Oregon!🔥

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

LAST REGULAR SEASON MEET!🔥 The Prairie Fire go one town over to Monmouth to compete in our final tune-up before MWCs!👏 Meet Start: 10:30am Live Results: results.adkinstrak.com/meets/51719/ev…

LAST REGULAR SEASON MEET!🔥

The Prairie Fire go one town over to Monmouth to compete in our final tune-up before MWCs!👏

Meet Start: 10:30am

Live Results: results.adkinstrak.com/meets/51719/ev…
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

WE'RE READY!🔥 The Prairie Fire had a great last regular season meet, with several event winners and PR's on our way to MWC's this weekend!💯 The highlight of the meet was Jayvon Bolds, who ran 22.31 in the Men's 200m to move up to #7 all-time in school history!👏

WE'RE READY!🔥

The Prairie Fire had a great last regular season meet, with several event winners and PR's on our way to MWC's this weekend!đź’Ż

The highlight of the meet was Jayvon Bolds, who ran 22.31 in the Men's 200m to move up to #7 all-time in school history!👏
Knox Prairie Fire (@knoxprairiefire) 's Twitter Profile Photo

Athletes of the Week being announced a day late due to Flunk Day yesterday, but let us celebrate Brandon Ward of Knox Baseball and Altynai Ruslanova of the Knox College XCTF women’s outdoor team! #GoFire 🔗: bit.ly/3EJJXUB

Athletes of the Week being announced a day late due to Flunk Day yesterday, but let us celebrate Brandon Ward of <a href="/Knox_Baseball/">Knox Baseball</a> and Altynai Ruslanova of the <a href="/KnoxXCTF/">Knox College XCTF</a> women’s outdoor team! #GoFire

đź”—: bit.ly/3EJJXUB
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

IT'S TIME🔥 The Prairie Fire begin day 1 of the MWC Championships! We're ready to make a STATEMENT! Meet Start: 12:30pm Live Results: results.adkinstrak.com/meets/52734 #BlazeTheTrail

IT'S TIME🔥

The Prairie Fire begin day 1 of the MWC Championships! We're ready to make a STATEMENT!

Meet Start: 12:30pm

Live Results: results.adkinstrak.com/meets/52734

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

LET'S BRING IT HOME!🔥 After an electric day one, the Prairie Fire are READY to attack day two!!👏 Meet Start: 10:30am Live resultshttps://results.adkinstrak.com/meets/52734

LET'S BRING IT HOME!🔥

After an electric day one, the Prairie Fire are READY to attack day two!!👏

Meet Start: 10:30am

Live resultshttps://results.adkinstrak.com/meets/52734
Knox Prairie Fire (@knoxprairiefire) 's Twitter Profile Photo

Congratulations to Lance Miller of Knox College XCTF for reaching the podium twice and Jacob Anderson once at the Midwest Conference Outdoor Championships, not to mention a new school record for Franny Hilliard in the women’s 3000m steeplechase! #GoFire 🔗: bit.ly/4iZhacu

Congratulations to Lance Miller of <a href="/KnoxXCTF/">Knox College XCTF</a> for reaching the podium twice and Jacob Anderson once at the <a href="/MWCSports/">Midwest Conference</a> Outdoor Championships, not to mention a new school record for Franny Hilliard in the women’s 3000m steeplechase! #GoFire

đź”—: bit.ly/4iZhacu
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over! Franny Hilliard runs a 30 second PR (!) to set a new SCHOOL RECORD in the Women's 3000m SC!

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

Franny Hilliard runs a 30 second PR (!) to set a new SCHOOL RECORD in the Women's 3000m SC!
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over! Stephanie Nelson resets her own SCHOOL RECORD in the Women's HT with a heave of 44.23m, a 2 meter PR and a 4th place finish in the HT and DT!💯

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

Stephanie Nelson resets her own SCHOOL RECORD in the Women's HT with a heave of 44.23m, a 2 meter PR and a 4th place finish in the HT and DT!đź’Ż
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over! #BlazeTheTrail

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!
Knox Prairie Fire (@knoxprairiefire) 's Twitter Profile Photo

Give it up for Lance Miller of Knox College XCTF for receiving the Elite 20 Award from Midwest Conference following the outdoor track & field championships this past weekend! Top GPA of a competing male athlete at the event. #GoFire 🔗: prairiefire.knox.edu/news/2025/5/13…

Give it up for Lance Miller of <a href="/KnoxXCTF/">Knox College XCTF</a> for receiving the Elite 20 Award from <a href="/MWCSports/">Midwest Conference</a> following the outdoor track &amp; field championships this past weekend! Top GPA of a competing male athlete at the event. #GoFire

🔗: prairiefire.knox.edu/news/2025/5/13…
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

ONE. MORE. TIME!🔥 The Prairie Fire round out the outdoor season at the Augie Last Chance Invite! Ready to cap off another historic season!! Meet Start: 11am #BlazeTheTrail

ONE. MORE. TIME!🔥

The Prairie Fire round out the outdoor season at the Augie Last Chance Invite! Ready to cap off another historic season!!

Meet Start: 11am

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Out on top!🔥 The Prairie Fire XC/TF season ended yesterday, highlighted by a Top 10 all-time performance in the 110HH by Jacob Anderson! He runs the #4 fastest time in school history🎉 Lance Miller also claimed the runner-up spot in the Men's Invite 5000m in a time of 14:49!

Out on top!🔥

The Prairie Fire XC/TF season ended yesterday, highlighted by a Top 10 all-time performance in the 110HH by Jacob Anderson! He runs the #4 fastest time in school history🎉

Lance Miller also claimed the runner-up spot in the Men's Invite 5000m in a time of 14:49!
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Keep the new class rollin'!🔥 Next up is Elsie Conwell! Elsie will be joining our XC/Distance crew from Chicago!💯 #BlazeTheTrail

Keep the new class rollin'!🔥

Next up is Elsie Conwell! Elsie will be joining our XC/Distance crew from Chicago!đź’Ż

#BlazeTheTrail