Plogging at a beach in Mamallapuram this morning. It lasted for over 30 minutes. Also handed over my ‘collection’ to Jeyaraj, who is a part of the hotel staff. Let us ensure our public places are clean and tidy! Let us also ensure we remain fit and healthy.

Since yesterday, many of you have been asking - what is it that I was carrying in my hands when I went plogging at a beach in Mamallapuram. It is an acupressure roller that I often use. I have found it to be very helpful.