RT if you want to nominate & vote for Gary Lineker for 2023 BBC Sports Personality of the Year?

Cannonball into Mondays 💥 (Video shows Susie tuck jumping in slow motion into Lac Léman in Geneva in front of the Jet d’Eau - video from last week).

National Fitness Day! Wed 20th Sept LimbPower is back with an exciting FREE day of fitness classes. An invigorating online lineup of adapted fitness classes.Sign up here: shorturl.at/mxD02 email [email protected] #EmbraceFitness #YourHealthIsForLife #FitnessDay

Raffle Time - Indulge in the Ultimate Hot Chocolate Experience! Win a state-of-the-art Hotel Chocolat Velvetiser machine engineered by Dualit. Entry fee of ONLY £3, purchase tickets by visiting justgiving.com/fundraising/Li… or or texting the word HOTCHOC to 702151. UK residents only.

We are challenging our guests to two competitions tonight, most glamorous and stylish look of the evening and the best movie scene recreation. Share your photos with #FTGBall23

📢 Join us on an incredible journey to support LimbPower! 🏔️🌍 From Fri 18 Oct to Sun 27 Oct 2024, embark on a life-changing adventure to the magnificent Machu Picchu. ✨Book your spot now at: charitychallenge.com/expedition/372… #TrekToMachuPicchu #SupportLimbPower #AdventureForACause

WE NEED YOU Only a few days left! 🍁AUTUMN RAFFLE. 🍁win a ☕️Velvetiser, in-home hot chocolate 🍫machine. For as little as £3 you could be the proud own of this deluxe hot chocolate maker. Follow the link and make a donation minimum donation of £3. justgiving.com/fundraising/li…

✨ Donate now for a chance to win a exquisite Liberty Beauty Advent Calendar 2023 worth £1,043! 💫 29 must-have beauty products, including iconic brands Votary, Le Labo, and Surratt.🎁✨justgiving.com/page/kiera-roc… 🎄✨ #LibertyAdventCalendar #ChristmasMagic #Fundraiser #LimbPower

I’m fundraising for LimbPower CIO. Check out my JustGiving page and please donate if you can. If not please can you share my page with your friends and colleagues. Thank you! #JustGiving justgiving.com/page/kiera-roc…

✨ Enter now for a chance to win the exquisite Liberty Beauty Advent Calendar 2023 worth £1,043! By participating, you r contributing to Kiera and Emma's Machu Picchu fundraiser. Your support will make a meaningful difference in people's lives. 🙌justgiving.com/page/kiera-roc… 🎄

Win an exclusive luxury Liberty Advent calendar worth £1043! Join Kiera and Emma's Machu Picchu fundraiser, donate £5 per ticket and support LimbPower this Christmas. Enter now to secure this limited edition treasure and make a meaningful difference: justgiving.com/page/kiera-roc…

Join me on my journey as I tackle the Inca Trail and Machu Picchu! Help me raise £5,000 for LimbPower, a fantastic charity empowering amputees. Donate on my JustGiving Page justgiving.com/page/kiera-roc… Please share my challenge on social media! 🌟 Thanks for your support!

New Athletics Top Tips infographic for children with limb differences. Guidance on getting started, equipment, adaptations, and more! Celebrate the power of athletics where differences are embraced. limbpower.com/news/limbpower… 🏃‍♂️ England Athletics British Athletics BACPAR

Travelling to Devils Dyke the day Brighton are playing at home, not a bright idea! Taking a wrong turn down a boggy steep decline is a definite fail. Seeing this incredible scenary was absolutely worth it. A good warm-up for upcoming Machu Picchu trip justgiving.com/page/kiera-roc…

instagram.com/reel/C4L51qJIz… Fletchers Foundation

🌟 Join us Sat, 18th May, Stoke Mandeville Stadium to fundraise for 4 Family Fun Day! Run, walk, cycle, scoot, or skateboard. 🏃‍♀️🚴‍♂️🛴 Push your limits, make a difference, and enjoy a day filled with activities & entertainment. Register ManicMaraFun.eventbrite.co.uk🎉 #CommunitySupport

Rooting for Bonny Monger tomorrow as she runs the London Marathon. Bonny Monger recently took part in BBC’s Celebrity Race Across The World with brother Billy. You can support Bonny here 2024tcslondonmarathon.enthuse.com/pf/bonnymonger… and follow Bon's progess on the London Marathon App. Race No 58045

"🌟 Ahoy, mateys! 🏴‍☠️ Join Captain Jetz & the limb different Pirate Crew on a fitness voyage! 24 animated workouts for kids with limb differences Fun for the whole family! 🏋️‍♀️🏴‍☠️ Watch the Welcome Video: youtu.be/H4MSep24e3g?si…

Have you thought about making a small regular donation to a charity? Making a regular donation is now so simple. Regular donations help LimbPower preplan our community events.

Break barriers and embrace a healthier lifestyle? Join LimbPower's Beyond Boundaries workshop Nov 30. Dynamic exercise classes, engaging presentations, and expert advice await. Date: Nov 30, 2024 📍Oxted, Surrey Register here eventbrite.co.uk/e/103472573151… #LimbPower